
EP. 335 - Jeremy Buendia
Jeremy Buendia is a professional bodybuilder, bodybuilding coach, entrepreneur, and 4x Mr. Olympia Men’s Physique winner. He won the Men’s Physique Mr. O for four straight years, and has been an ambas...
24 Helmi 20201h 34min

The Secret To Getting Started - Mark Smelly Bell
Want to know the Secret to getting started? In this video, Mark Bell gives you simple tips to get on the road to success and winning. Hit up @marksmellybell on social media and let him know what you t...
22 Helmi 20204min

EP. 334 - Keto For Performance and Aesthetics ft. Chris Irvin
Yesterday we talked about the Ketogenic Diet in full and broke it down so anyone can understand it, today we are talking all about the keto diet for performance and aesthetics! Chris Irvin, The Ketolo...
21 Helmi 202059min

EP. 333 - The Ketologist Chris Irvin
In this episode, Chris Irvin breaks down the ketogenic diet in the most simplified and easiest to digest way possible. We will cover the in’s and out’s of the diet and make it consumable for anyone an...
20 Helmi 20201h 1min

EP. 332 - Paige Mills
Paige Mills is a Australian competitive athlete in strongman and powerlifting, avid motorcyclist, fitness model, and a strength coach. She is a full time Registered Nurse and opened up her own gym in ...
19 Helmi 20201h 26min

EP. 331 - Ethan Suplee - Childhood Obesity
The most requested guest returns to the podcast today to share some of the dark times growing up as a big kid. He and the crew talk about childhood obesity and how difficult life can be for a bigger k...
18 Helmi 20201h

EP. 330 - Ethan Suplee - How He Became Jacked and Tanned
Ethan Suplee is an American Film & TV actor from productions like Remember the Titans, American History X, Wolf of Wall Street, and Boy Meets World. Outside of his on-screen credentials, Ethan is the ...
17 Helmi 20201h 53min

Power Bite: John Berardi - Nutrition Habits and Principles
This Power Bite comes to you from guest John Berardi in episode 251! John breaks down some crucial nutrition habits we should all follow and nutrition principles we all should stand by. Listen and wat...
15 Helmi 202020min






















