440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT
The Genius Life25 Marras 2024

440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT

Dr. Janelle Howell, also known as The Vagina Rehab Doctor, is a pelvic physical therapist and board-certified women’s health specialist passionate about empowering individuals to improve their sexual health and overcome pelvic floor dysfunction.

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This episode is proudly sponsored by:

BiOptimizers makes a magnesium mega-supplement containing 7 supplemental forms of magnesium. They also make great digestive support supplements. Head to ⁠bioptimizers.com/genius⁠ and use code GENIUS10 for up to $100 in free gifts with purchase.


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AX3 Life produces highly bioavailable astaxanthin, dubbed the king of carotenoids and a “longevity vitamin.” Visit http://ax3.life and use code MAX for 20% off.


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534: How Women Can Age With More Energy, Clarity, and Confidence | Mindy Pelz, DC

534: How Women Can Age With More Energy, Clarity, and Confidence | Mindy Pelz, DC

Dr. Mindy Pelz—bestselling author, fasting advocate, and women’s health expert—joins Max to explain why the next phase of a woman’s life may be designed for greater clarity, confidence, and energy.15 ...

15 Joulu 20251h 19min

533: How to Ease Inflammation and Support Your Brain, Heart, and Joints Naturally | Dave Watumull

533: How to Ease Inflammation and Support Your Brain, Heart, and Joints Naturally | Dave Watumull

Dave Watumull joins me to explain how a natural red nutrient called astaxanthin found in wild salmon may help reduce inflammation, boost recovery, and support healthy aging. Note: AX3 sponsors this ep...

10 Joulu 20251h 19min

532: The Best Foods to Boost GLP-1 Naturally and Lose Fat, and the Hidden Triggers to Avoid | Sal di Stefano

532: The Best Foods to Boost GLP-1 Naturally and Lose Fat, and the Hidden Triggers to Avoid | Sal di Stefano

Sal Di Stefano, a personal trainer for over 20 years and co-host of Mind Pump, joins Max to break down the best foods to boost GLP-1 naturally, what to eat (and the "mouth porn" to avoid) for sustaina...

8 Joulu 20251h 18min

531: Is Your Pain All in Your Brain? The Shocking Truth About Chronic Pain, Mood, and Inflammation | Daniel Amen, MD

531: Is Your Pain All in Your Brain? The Shocking Truth About Chronic Pain, Mood, and Inflammation | Daniel Amen, MD

Chronic pain affects one in five adults, and psychiatrist and social media star Daniel Amen believes most of us are treating it completely wrong. In this episode, we explore how the brain’s hidden “pa...

3 Joulu 202558min

530: The Truth About Autism, Resilience, and What Kids Really Need to Thrive | Leland Vittert

530: The Truth About Autism, Resilience, and What Kids Really Need to Thrive | Leland Vittert

Leland Vittert shares the raw, extraordinary journey behind Born Lucky—a story of autism, grit, and the parenting that changed everything.15 Daily Steps to Lose Weight and Prevent Disease PDF: https:/...

1 Joulu 202559min

529: Are Your Symptoms Being Ignored? What Doctors Overlook and Why | Erin Nance, MD

529: Are Your Symptoms Being Ignored? What Doctors Overlook and Why | Erin Nance, MD

Orthopedic surgeon and medical-mystery expert Dr. Erin Nance, aka “Little MisDiagnosed,” joins Max for a powerful conversation on why diagnoses are so often missed and how to finally get the answers a...

26 Marras 20251h 12min

528: Why You’re Bloated – A Surgeon Debunks the Internet’s Worst Gut Health Myths | Karan Rajan, MD

528: Why You’re Bloated – A Surgeon Debunks the Internet’s Worst Gut Health Myths | Karan Rajan, MD

Max is joined by Dr. Karan Rajan, medical doctor and one of the internet’s sharpest science myth-busters, to break down the real evidence behind bloating, fiber, carnivore, probiotics, and everything ...

24 Marras 20251h 7min

527: How to Become Mentally Unbreakable and Use AI to Upgrade Your Brain | Jim Kwik

527: How to Become Mentally Unbreakable and Use AI to Upgrade Your Brain | Jim Kwik

AI can either erode your focus and memory—or become the greatest tool you’ve ever used to sharpen them. In this episode with Jim Kwik, we break down how to build an anti-fragile brain that gets strong...

19 Marras 20251h 11min

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