17516 - Why I will never waste another minute on a hangover

17516 - Why I will never waste another minute on a hangover

Days Left On Earth: 17516

' It is not that we have a short time to live, but that we waste a lot of it.' - Seneca.


As I read these words from one of my heroes, Seneca, the roman philosopher, all I could think about was death. Even writing the word 'death' feels uncomfortable. To be clear, my thoughts were happy ones. I suddenly realised that no one has the right to a long life. Fait could take it away at any moment. There are no guarantees: Saints, heroes and villains all pass at some point. Just because you are a 'good' person does not mean you will live until a ripe old age passes serenely in your sleep.


In this moment of reflection, I feel strong and confident that I am making the most of this beautiful life. Equally, I understand that this is easy to say as I write these words feeling fit as a fiddle.


But what of fate?


The drunk driver, cancer, heart disease or sickness. Present-day health has nothing to say about such events. Life is so fragile. It takes the slightest slip, and it's over. Please understand me. This is not meant to sound morbid, and it did not feel like my mind was wandering toward my demise.


It was strangely liberating.


To know if I left the building of life, I could do so safe in the knowledge I have lived it.


What now?


Do I start to walk across roads with my eyes closed?


Why should I care about living well in the present if I am fearless of the future?


This mind exercise produced a simple answer:


I am more determined than ever to enjoy every second of this beautiful life. I will eat well and exercise to nourish my body with the elements required to thrive. It gave me the energy to extract every last drop from this beautiful life.


I will look after my mind as though it were a precious gem that should never be lost.


And I will never let a hangover rob me of another minute.


It is time to lift my head and smile at the stranger, for I am not scared of life anymore. No one or nothing can take it away from me before it's time.


I am ready, born ready. There is nothing to take, only extra to add. I will not sit around and wait for it to decide my ending.


I will write my script from this day on. If my play last's for another 20 minutes or 70 years, I will enjoy every second as best I can.


What will your story say?


Jaksot(316)

The 5 Regrets Of The Dying & How They Can Help You To 'Really' Live!

The 5 Regrets Of The Dying & How They Can Help You To 'Really' Live!

5 regrets of the dyingHow to avoid them!Hi,We often throw away the line, “No regrets”But do we mean it?Bronnie Ware worked in palliative care for decades.She sat with the dying as they faced the end.A...

29 Huhti 202519min

Why I Am Dropping EVERYTHING To Walk The 500-Mile French Camino

Why I Am Dropping EVERYTHING To Walk The 500-Mile French Camino

Why I am dropping EVERYTHINGI am dropping everything to walk the 500-mile French Camino.El Camino is a 1000-year-old pilgrimage. I am taking the French route. Which begins in Southwest France, then cr...

22 Huhti 202519min

Why Going Alcohol-Free Starts Your Heros Journey & How It Will Change Your Life!

Why Going Alcohol-Free Starts Your Heros Journey & How It Will Change Your Life!

YouTube channel - just about to rebrand and set this channel up !! https://www.youtube.com/@AndyRamageAFOn Thursday, slightly out of breath and very hot, I walked over the top of the O2 arena in Londo...

15 Huhti 202515min

Is Alcohol Destroying The Quality Of Your Connection? & Why Connection Is So Important.

Is Alcohol Destroying The Quality Of Your Connection? & Why Connection Is So Important.

Are you lacking connection?Why connection is vital to our health We instinctively know how vital connection is to our health.But you might not know what I am about to tell you.I was flying to Kerry in...

8 Huhti 202522min

The Alcohol-Free Documentary Is Coming Soon - Find Out How You & I Are Going To Inspire Millions

The Alcohol-Free Documentary Is Coming Soon - Find Out How You & I Are Going To Inspire Millions

1 Huhti 202520min

How To Know If You Are A Good Role Model

How To Know If You Are A Good Role Model

For the main website to train with me - www.andyramagetraining.com Below are some of the main points I covered in this conversation:You have limitless potentialYou get a choice!You have to take full r...

25 Maalis 202517min

How To Build Such A Compelling Future Without Alcohol You Won't Want To Drink

How To Build Such A Compelling Future Without Alcohol You Won't Want To Drink

Click this link for more information or visit andyramagetraining.com On Tuesday lunchtime, I was reminded of a story demonstrating the power of goals.And why, if you don’t program your brain with clea...

18 Maalis 202525min

Why I "Really" Started Drinking, And What I Discovered That Made It Easy To Stop.

Why I "Really" Started Drinking, And What I Discovered That Made It Easy To Stop.

Train with me to become a coach - www.andyramagetraining.comOn Saturday I had one of the best days of my life.Seriously, if it all grinds to a halt tomorrow, I will go to my next adventure happy.It al...

11 Maalis 202520min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
adhd-podi
rahapuhetta
rss-uskonto-on-tylsaa
rss-liian-kuuma-peruna
rss-rahamania
kesken
rss-vapaudu-voimaasi
rss-niinku-asia-on
salainen-paivakirja
rss-duodecim-lehti
rss-tietoinen-yhteys-podcast-2
rss-koira-haudattuna
aloita-meditaatio
mielipaivakirja
esa-saarinen-filosofia-ja-systeemiajattelu
filocast-filosofian-perusteet