17500 - Prepare the day before, or prepare to fail

Who better to kick off the new season of the podcast but the ex Govt. chief drugs advisor. Prof David Nutt ~ Author of the highly acclaimed book,  ‘DRINK,’  Founder and Chairman of ‘Drug Science,’ For...

11 Marras 202457min

7 Touko 20243min

SummarySarah shares her journey of alcohol addiction and recovery, highlighting the societal pressures and beliefs that contribute to the cycle of drinking. She discusses the impact of alcohol on her ...

15 Huhti 202449min

SummaryAnneke shares her journey of giving up alcohol and how it led her to coaching. She discusses the importance of self-development and the positive changes she experienced, such as increased self-...

8 Huhti 202433min

SummaryIn this podcast episode, Andy Ramage interviews Zena, a coach and HR system specialist, about her journey and the importance of coaching. Zena shares how she lost herself while working full-tim...

1 Huhti 202425min

SummaryNigel Jones shares his alcohol-free journey and the transformation it brought to his life. He emphasizes the importance of setting daily goals and the power of walking and connecting with natur...

25 Maalis 202421min

SummaryIn this conversation, Andy Ramage and Rich Casement discuss the connection between alcohol-free living, clean break, and running. They explore the power of connection and the benefits of combin...

18 Maalis 202423min

SummaryIn this podcast episode, Andy Ramage interviews Ray Sweeney, a performance coach and motivational speaker specializing in public speaking. Ray shares his journey from being fearful of public sp...

9 Maalis 202422min