The Hidden Reason You're Becoming Resentful
This episode is for every mother who's ever felt overwhelmed, resentful, or quietly stretched beyond her limits.If you're holding everything together, saying yes when you want to say no, and wondering...
8 Kesä 10min
GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear
Why do so many mothers feel exhausted, foggy and depleted - even years after giving birth?In this episode, Zoe sits down with nutritionist GQ Jordan to talk about the realities of pregnancy, postpartu...
4 Kesä 39min
Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It
Have you ever found yourself saying to your child, "You're OK, don't cry," whilst knowing you mean well, but feeling like something deeper is happening?This week’s Moment explores a powerful idea: we ...
1 Kesä 6min
Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop)
You’re not failing. Your nervous system is overwhelmed, and there’s a reason why.If you’ve been snapping, overthinking, lying awake at night, or feeling strangely disconnected from your own life, this...
28 Touko 14min
Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected
Returning to work after having a baby isn't just a practical transition - for many mothers, it can feel like returning as a completely different person.You expected to feel rusty. You didn't expect to...
25 Touko 7min
Steven Bartlett’s CEO: How I Make Career Decisions Around My Family
What happens when the dream career opportunity arrives… just as motherhood asks more of you than ever before?In this deeply honest conversation, Zoe sits down with Amy, CEO of Steven Bartlett Private ...
21 Touko 19min
What Your Child Is Really Triggering In You with Gabor Maté
What if your child’s behaviour isn’t something to control… but something to understand?In this powerful conversation, Zoe sits down with one of the world’s leading voices on trauma, attachment and chi...
18 Touko 9min
The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant
What if the reason you feel like you’re failing… isn’t you?In this powerful conversation, Zoe sits down with Vanessa Kingori OBE - former Publishing Director of British Vogue, Chief Business Officer a...
14 Touko 57min
