Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop)
You’re not failing. Your nervous system is overwhelmed, and there’s a reason why.If you’ve been snapping, overthinking, lying awake at night, or feeling strangely disconnected from your own life, this...
28 Touko 14min
Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected
Returning to work after having a baby isn't just a practical transition - for many mothers, it can feel like returning as a completely different person.You expected to feel rusty. You didn't expect to...
25 Touko 7min
Steven Bartlett’s CEO: How I Make Career Decisions Around My Family
What happens when the dream career opportunity arrives… just as motherhood asks more of you than ever before?In this deeply honest conversation, Zoe sits down with Amy, CEO of Steven Bartlett Private ...
21 Touko 19min
What Your Child Is Really Triggering In You with Gabor Maté
What if your child’s behaviour isn’t something to control… but something to understand?In this powerful conversation, Zoe sits down with one of the world’s leading voices on trauma, attachment and chi...
18 Touko 9min
The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant
What if the reason you feel like you’re failing… isn’t you?In this powerful conversation, Zoe sits down with Vanessa Kingori OBE - former Publishing Director of British Vogue, Chief Business Officer a...
14 Touko 57min
My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently)
Zoe has never shared her story like this before.💡 In this episode, she takes you behind the scenes of her journey through motherhood and work over the past nine years - the decisions, the trade-offs,...
7 Touko 44min
Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip
Why does resentment feel so universal in motherhood - even in the strongest relationships? In this conversation, Zoe sits down with relationship expert, Dr Morgan Cutlip, to unpack the quiet, creep...
4 Touko 8min
Emma Grede: "Your kids don't need you to be their everything"
“Your kids don’t need all of you. They need a fully expressed version of you.” What if the pressure to be everything to your children is actually the thing making motherhood harder? In this powerful...
30 Huhti 1h
