Can Chocolate Protect Your Heart? A 21,000-Person Study Found Out | Dr. Howard Sesso
Can chocolate actually protect your heart or are we giving candy a health halo it doesn't deserve? Dr. Howard Sesso from Brigham and Women's Hospital and Harvard Medical School joins Chuck Carroll to ...
14 Syys 54min
Diet Power: Olympian Gets Stronger, No Longer Eats Meat | Kendrick Farris
Can an athlete become stronger, recover faster, and clean and jerk more than 440 pounds without eating meat? Three-time Olympian Kendrick Farris says the answer is yes. Kendrick represented the United...
9 Syys 45min
Fiber May Matter More Than Protein for Muscle and Longevity
Can fiber be even more important than protein for athletic performance, muscle health, and healthy aging? Dr. Regan A. Stiegmann and Dr. Sharon McDowell-Larsen join "The Exam Room Podcast" to challeng...
7 Syys 1h 8min
The Pleasure Trap Is Getting Worse. Here's How to Escape It. | Dr. Doug Lisle
Why does healthy eating feel so hard—even when we know exactly what to do? Dr. Doug Lisle joins Chuck Carroll on The Exam Room to explain the psychology behind The Pleasure Trap and why today's food e...
2 Syys 1h 20min
Food Is Medicine? Meet the Doctor Growing It
Can food really be medicine? Dr. Ron Weiss is a physician who believes the answer starts long before a meal reaches your plate—it starts in the soil. In this episode of The Exam Room Podcast, Chuck Ca...
31 Elo 50min
She Survived Cancer and a Heart Transplant, Then Made History | Dr. Dawn Mussallem
Dr. Dawn Mussallem survived stage 4 cancer, received a heart transplant, and became the first person in history to complete a full marathon just one year later. Her remarkable story doesn't end there....
27 Elo 1h 9min
How to Get Healthy When Nobody Else Is | Brenda Workman
Brenda Workman transformed her health. Now she is working to transform an entire state. After losing 60 pounds and getting off cholesterol and blood pressure medication with a plant-based diet, Bren...
24 Elo 49min
How to Keep One Bad Meal From Ruining Your Diet | Alan Stein Jr. & Dr. Hana Kahleova
What happens when you know exactly what you should do for your health but you still don't do it? Motivation may not be the answer. Best-selling author and performance expert Alan Stein Jr. joins Dr. H...
20 Elo 1h 1min
