“I’m Not Ambitious”: Sascha Fitness on Passion, Panic Attacks, and Postpartum Realities
Not Alone26 Marras 2024

“I’m Not Ambitious”: Sascha Fitness on Passion, Panic Attacks, and Postpartum Realities

This episode is brought to you by Knix: It’s their BIGGEST SALE OF THE YEAR: Up to 60% Off Online & In-Store. Get an extra 10% off with code VALERIA10. SHOP NOW: https://knix.com/?utm_source=Instagram&utm_medium=Influencer&utm_campaign=VALERIABFC Today, Valeria sits down with Sascha Barboza, the powerhouse behind the Sasha Fitness brand. From her beginnings as a blogger in Venezuela to building a multimillion-dollar supplement empire, Sascha shares her entrepreneurial journey, rooted in passion, resilience, and authenticity. They delve into topics like navigating cultural shifts, the challenges of being a pioneer in the female fitness space, and the delicate balance of maintaining credibility in a fast-paced digital age. Sascha also opens up about her decision to prioritize quality over quantity, why her content strategy is about trust over trends, and how she balances her personal and professional identity. Follow Sascha: https://www.instagram.com/saschafitness/ Follow Sascha Fitness Market: https://www.instagram.com/saschafitnessmarket/ Shop Sascha Fitness Market: https://www.amazon.com/stores/SASCHAFITNESS/Homepage/page/871EEDBE-7A37-471C-B75B-A3CC58D51784 Shop my look from this episode: https://liketk.it/4WOTB Follow me: https://www.instagram.com/valerialipovetsky/ What We Talked About: 00:00 Intro 02:35 Sasha's Journey to Fitness Fame 05:44 Early Life and Influences 07:33 Building a Business Empire 10:22 Family and Personal Values 14:20 Challenges and Successes 21:41 Partnership and Business Dynamics 32:01 Reflections on Venezuela and Future Goals 33:04 Challenges of Venezuelan Immigrants 34:45 Returning to Venezuela: Risks and Rewards 36:10 Cultural Differences: Miami vs. Venezuela 38:21 Parenting and Body Image 42:28 Evolving Fitness Philosophy 50:59 Hormonal Health and Aging 57:08 Therapy and Mental Health 01:03:29 Balancing Success and Personal Life 01:06:12 Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(132)

How to Improve Hair Health: A Dermatologist Explains Supplements + Lifestyle Medicine

How to Improve Hair Health: A Dermatologist Explains Supplements + Lifestyle Medicine

This episode is brought to you by Nutrafol, the #1-selling hair growth supplement brand. Start from within to see thicker, fuller hair in 3-6 months. Use code VALERIA for $10 off your first month at h...

17 Helmi 44min

Behind the Victoria's Secret Runway: Miranda Kerr, Kelsey Merritt & Jasmine Tookes Get Real

Behind the Victoria's Secret Runway: Miranda Kerr, Kelsey Merritt & Jasmine Tookes Get Real

In this special episode, Valeria revisits some of her most powerful and revealing conversations with iconic women in modeling - going beyond the runway & behind the camera to explore identity, resilie...

10 Helmi 1h 3min

Living Offline Is the New Luxury Item: How I Feel About It

Living Offline Is the New Luxury Item: How I Feel About It

In this solo episode, Valeria shares why she’s intentionally choosing a quieter year, and what that really looks like in a world that constantly asks us to be louder, faster, and more visible. She ref...

3 Helmi 28min

How to Stop Wasting Money and Start Building Real Wealth with Vivian Tu, "Your Rich BFF"

How to Stop Wasting Money and Start Building Real Wealth with Vivian Tu, "Your Rich BFF"

Vivian Tu, aka Your Rich BFF, is back on Not Alone to talk about her new book, Well Endowed, and what it really means to build a life that’s financially aligned, intentional, and values-driven. In thi...

27 Tammi 58min

Why I Became More Private: Shea Marie on Her Engagement, Past Failures & Internet Backlash

Why I Became More Private: Shea Marie on Her Engagement, Past Failures & Internet Backlash

In this episode of Not Alone, Valeria sits down with one of the original social media influencers and SAME founder & CEO Shea Marie, for a candid conversation about evolution, personally, publicly, an...

20 Tammi 47min

Love, Ego & True Partnership: A Candid Conversation with Camila & Icaro Coelho

Love, Ego & True Partnership: A Candid Conversation with Camila & Icaro Coelho

In this special episode of Not Alone, Gary and Valeria sit down with beloved creator and entrepreneur Camila Coelho and her husband Icaro - who, for the first time ever, steps up to the mic beside her...

13 Tammi 1h

Rethinking Alcohol: The Truth About Drinking We Avoid Talking About

Rethinking Alcohol: The Truth About Drinking We Avoid Talking About

This episode is brought to you by Little Saints, a zero-sugar, non-alcoholic cocktail and spirits brand created for people who love the ritual of drinking but not the aftermath. Use code VALERIA for 1...

6 Tammi 53min

The Truth About Our 18-Year Age Gap, Finances & Infidelity | Best of Gary on Not Alone

The Truth About Our 18-Year Age Gap, Finances & Infidelity | Best of Gary on Not Alone

This week, we’re rolling out some of Gary’s most iconic moments on Not Alone with a compilation of his most memorable conversations. We’re starting with the story of how Gary and Valeria’s age gap sha...

30 Joulu 202557min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-liian-kuuma-peruna
kesken
psykologia
rss-niinku-asia-on
rss-rahamania
rss-koira-haudattuna
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rss-duodecim-lehti
rss-valo-minussa-2
rss-vapaudu-voimaasi
rahapuhetta
rss-keskeneraiset-aidit
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
rss-positiivisesti-vittumainen