Holiday Stress, Alzheimer's Update, Thong Leotards, LA Hipsters and Dopamine Transference - 1145

Holiday Stress, Alzheimer's Update, Thong Leotards, LA Hipsters and Dopamine Transference - 1145

In this episode, Chalene Johnson shares strategies for minimizing holiday stress, navigating tricky family dynamics, and knowing your lane in the kitchen (spoiler alert: not everyone needs to reinvent holiday dishes!). She also gets candid about body image trends in different cities, shares updates on Bob's Alzheimer's journey, and reflects on her dopamine-seeking behaviors since giving up alcohol. Plus, some laugh-out-loud moments about the evolution of gym fashion and a surprising tip for foot health. It's real talk, holiday prep, and Chalene humor!

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What Happens To Your Digital Assets When You Die? - 803

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Don't we all have something in our digital lives — emails/photos/videos/texts — we'd prefer to keep private? So imagine, if you will, someone you love — mother, child, friend — going through your phon...

2 Maalis 202234min

When Your Parents Need Care | with, Amy Cameron O'Rourke - 802

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