Social media and the validation we seek from it
This week we talk about the media and how marketing, editing, and filtration can affect the viewers(ourselves) self image. Seeking validation from the media and peers leads us to crave the false confi...
10 Kesä 202111min
Finding your Confidence, Fashion, and Comfortability with Bloom!
This week Bloom from @fitsandfilm joined me in talking about fashion. We mention effects of the industry, social media, and influencing trends. Tips to finding your own comfortability through how you ...
16 Touko 202125min
Julia spill
This is audio of a really awesome conversation I had with julia this week. We talk about boundaries, relationships with people and friends, and what serves you.For more follow on insta under @iloveyou...
21 Huhti 202115min
YOUR Thought Cycles
Let’s combat these negative thought cycles from ourselves and when they come with others. That all starts with acknowledging and working towards healing those wounds.
18 Helmi 20214min
Laws of the universe pt.1
The 12 laws of the universe were something super simple u found out about months ago that have really helps me wonder my perspective and open my mind. Enjoy the first 6! ...
17 Tammi 20216min
Let’s talk SEX
At our age sometimes sex, rape, and consent are tricky things to talk about. But better to be safe then sorry, so let’s get into the uncomfy... Before li...
20 Joulu 202017min
Brain POWER
In this episode there’s a brief introduction then focus shifts to the power of our minds, perspective and affirmations ending in some tools i like the sue with these.
7 Loka 202014min
