The Art of Mastering Your Mindset
Psychology Talks20 Heinä 2022

The Art of Mastering Your Mindset

Psychology Talks, episode #43

Special Edition – The Algorithm of Life Series during July

Topic: The Art of Mastering Your Mindset

“I messed up during my presentation. I’m no good at public speaking. I should give up on it.“

Have you ever had thoughts like these?

When you try something new, you are bound to make mistakes, but if you make mistakes as a final destination, then you will never be able to move forward in your life.

These negative self-talk are the traps of our cognitive distortions – the wrong beliefs that make us inaccurately perceive reality.

We often experience such cognitive distortion, but it threatens mental health when we reinforce such beliefs, eventually becoming our mindset.

All information you feed your mind goes through your filter of mindset.

The wrong mindset creates hurdles in achieving your potential.

In this episode, Catherine B. Roy 🌎 and I will discuss how to master the mindset that empowers you to achieve your goals in life.

Catherine B. Roy 🌎 is a LinkedIn wonder woman, Founder, and CEO of LHM International, TEDx Keynote speaker, and podcaster.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(150)

How to convert your dreams into tangible reality

How to convert your dreams into tangible reality

Today, let’s talk about how to turn your dreams into reality using your mind.The human mind has three levels:3D – Conscious Mind:Where we experience life through our five senses.4D – Subconscious Mind...

25 Loka 3min

The Neuroscience of Learning Through Human Connection

The Neuroscience of Learning Through Human Connection

Research increasingly shows that human learning is deeply social. We learn through interaction, observation, shared attention, feedback and communication. In fact, studies of interactive learning sugg...

7 Loka 42min

Exploring the Deeper Connection Between the Universe, the Soul and Healing

Exploring the Deeper Connection Between the Universe, the Soul and Healing

Healing is a journey of coming back to yourself.Healing begins when we stop looking only at what is happening around us and start looking within.Healing connects us with spirituality, self-awareness, ...

23 Syys 40min

Silent Struggles That Impact Men’s and Women’s Mental Health

Silent Struggles That Impact Men’s and Women’s Mental Health

September is Suicide Prevention Month.Suicide Prevention is close to my heart because I believe that Suicide can be prevented 100%So I take this opportunity to raise awareness during this month help p...

16 Syys 48min

No Peace Without Women: Why Women Must Be at the Peace Table

No Peace Without Women: Why Women Must Be at the Peace Table

Can there really be peace without women?We often talk about diplomacy, negotiations and political power when we talk about peace.But more often than we would like to admit, the most important voices i...

10 Syys 45min

Why the Education System Needs Reinvention

Why the Education System Needs Reinvention

Imagine asking a fish to climb a tree, a bird to swim, and an elephant to fly.Then imagine judging them all by the same exam.For generations, education has largely been built around standardization, t...

3 Elo 43min

The Truth About ADHD That Most People Never Hear

The Truth About ADHD That Most People Never Hear

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects how the brain regulates attention, impulse control, emotional regulation, and executive functioning. Whil...

18 Heinä 45min

The Nourished Mind: Food, Feelings, and the Science of Wellbeing

The Nourished Mind: Food, Feelings, and the Science of Wellbeing

Resilience is often spoken about as mental toughness, pushing through stress, staying strong under pressure, and not breaking in difficult moments. But there’s an important layer we often miss: resili...

7 Heinä 47min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
tiedenaiset-podcast
rss-pt-paahtio
katilon-kahvitunti
voi-hyvin-meditaatiot-2
rss-hereilla
rss-uplevel-by-sonja-hannus
hippokrateen-vastaanotolla
rss-rampaseksia
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-adama-mindful-hetki
rss-vapaudu-voimaasi
rss-sanelunpurku-podcast
rakkaudella-karita
selviytyjat-tarinoita-elamasta
rss-mighty-finland-podcast