Begin the Path to Healing Trauma
TOVA Health11 Touko 2021

Begin the Path to Healing Trauma

TOVA Tuesday with our guest, Barbara Ceptus Schreiber, Ph.D., CEO at Radical Presence LLC

Guest facts:

- First Generation Haitian Immigrant
- Specializes in treating Sexual Abuse Trauma
- Distinguished Trauma Informed Coach

The Practice of Spiritual Healing

- Finding the connection between something greater than yourself.
- Spirituality is an essential part of who and what we are and what we value.
- Spirituality can be the Foundation of Healing
- Establish a Self-Care Routine in a special place in your home to promote your spiritual health - Prayer, Mindful Meditation, or a regular Ritual or Solemn ceremony.
- Daily Affirmation - ‘Trauma Survivor’

Healing from Sexual Assault

- Find someone to talk to immediately
- Find a Licensed Therapist
- Keep a Regular Routine
- Get 7-8 hours of Sleep/night
- Eat a Balanced Diet
- Survivors need Support
- There is No Timeline for Recovery

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Jaksot(23)

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