#33: Tapering beta blockers with dr. Sanjay Gupta 🇬🇧
Benzotired24 Marras 2023

#33: Tapering beta blockers with dr. Sanjay Gupta 🇬🇧

November 7th, 2023 In this (special) episode: Dr. Sanjay Gupta, a Consultant Cardiologist at York Teaching Hospital in York, United Kingdom. He also represents general medicine on the patient safety group and is a HYMS tutor and has been awarded 2 clinical excellence awards. Dr. Gupta was so kind to take the time to answer my questions and shares his views on his profession and the healthcare system. On behalf of the Benzodiazepine-harmed community, I invited dr. Gupta. As the Ashton Manual is widely recognized, appreciated and embraced, we can't deny it is over twenty years old and there are more developments and views within the community. In the Ashton Manual, the (short acting) beta blocker Propranolol is mentioned as a possible tool for those who suffer heart palpitations in Benzodiazepine withdrawal. Professor Ashton mentions in her renowned manual that dependency does occur when taking a beta blocker daily and requires a taper. Information on how to taper, adverse effects and possible dangers aren't well researched. Personally I had a really difficult time coming off of Propranolol and had severe withdrawal symptoms. Dr. Christy Huff, also a Cardiologist and has lived-experience on the matter, was so kind to join me in episode #36 where we discussed the topic; it is one of the most listened to episodes of Benzotired. I have a close friend within the Benzo-harmed community, who is going through a severe Propranolol withdrawal. The friend and I have done research on cases having difficulties coming off of beta blockers and have found some disturbing reports. As of present I cannot share too much, but I can share that we want to raise awareness on the possible negative outcomes of beta blockers. Please do not stop your beta blocker abruptly and consult a medical professional if you have any questions about your prescription. Find dr. Sanjay Gupta at: https://yorkcardiology.co.uk/ (00:00) Intro & about dr. Sanjay Gupta (01:00) Concerns regarding beta blockers (02:20) Interview dr. Sanjay Gupta & outro

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Jaksot(60)

#51: Crystal Grier 🇹🇩

#51: Crystal Grier 🇹🇩

June 23rd, 2025In this episode: I speak with Crystal Grier from Ontario, Canada. Crystal is a mother of six, an artist and a passionate advocate for intentional living.Crystal homeschooled her kids be...

23 KesÀ 202533min

#50: Ryan Hebert đŸ‡ș🇾

#50: Ryan Hebert đŸ‡ș🇾

May 30th, 2025In this episode: I speak with Ryan Hebert from California, U.S.A. Ryan is two years psych med free after being misprescribed benzodiazepines for 12 years, spanning most of her adult work...

30 Touko 202542min

#49: Let's talk setbacks with Emma S. 🇬🇧

#49: Let's talk setbacks with Emma S. 🇬🇧

May 7th, 2025In this episode: I talk to Emma Saunders from the UK, a regular guest of Benzotired about setbacks. We talk about setbacks she and I have had, others have had or may have. We talk about a...

7 Touko 202549min

#48: Catching up with (the now benzofree) Emma S. 🇬🇧

#48: Catching up with (the now benzofree) Emma S. 🇬🇧

May 7th, 2025In this episode: I catch up with Emma Saunders from the UK. Emma has featured on many episodes of Benzotired. She was prescribed Lorazepam (Ativan) for tinnitus and ended up being polydru...

7 Touko 202534min

#47: Jenny's success story đŸ‡ș🇾

#47: Jenny's success story đŸ‡ș🇾

February 22nd, 2025In this episode: I talk to my friend Jenny, from New York, U.S.A. She is featured on episode #2 and #16. On episode #2, she was still tapering and she shares her benzo story, aswell...

22 Helmi 202541min

#46: Let's talk insomnia with Malissa Pistillo đŸ‡ș🇾

#46: Let's talk insomnia with Malissa Pistillo đŸ‡ș🇾

February 20th, 2025In this episode: I talk to Malissa Pistillo about our experiences and knowledge about insomnia. We discuss Cognitive Behaviour Therapy for Insomnia (CBTi), things that help us sleep...

20 Helmi 20251h 6min

#45: Barbara Connolly, PhD, Senior Admin Benzo Warrior Community đŸ‡ș🇾

#45: Barbara Connolly, PhD, Senior Admin Benzo Warrior Community đŸ‡ș🇾

December 20th, 2024 In this episode: Barbara Connolly, PhD is the Senior Admin of the Benzo Warrior Community. She is a retired professor of political science, she has lived experience with complicate...

20 Joulu 202445min

#44: Rikka Allen đŸ‡«đŸ‡ź

#44: Rikka Allen đŸ‡«đŸ‡ź

November 26th, 2024 In this episode: I talk to Rikka Allen from Finland. She was harmed by Cymbalta (generic: Duloxetine) and Oxazepam (also known as Serax). Rikka shares her journey as she is current...

26 Marras 202442min

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