#34: A conversation with Alison Canavan 🇼đŸ‡Ș
Benzotired1 Joulu 2023

#34: A conversation with Alison Canavan 🇼đŸ‡Ș

November 13th, 2023 In this episode: Alison Canavan, a former international model from Ireland. An acclaimed international speaker, wellness coach, and mindfulness advocate. Overcoming mental health struggles and addictions, Alison found healing and transformed herself into a source of inspiration. Named one of the Top 8 Transformational Coaches in the US by USA Today in 2021, Alison is a UCLA trained Mindfulness Facilitator from The Semel Institute of Neuroscience and Human Behavior. She is a Master NLP Practitioner, HeartMath facilitator, Nutritional coach, Raw Foods Master, Meditation and Breathwork teacher and the award-winning author of Minding Mum: It’s Time to Take Care of You – the world’s first 360 self-care book for mums focusing on health and wellbeing post birth. Alison was first prescribed Xanax for anxiety when she was 16. The doses gradually increased when she moved to America to pursue her modelling career. For many years, Alison struggled with alcoholism and anxiety. Eventually, she decided to wean herself off of alcohol, Xanax, Lexapro (Escitalopram) and recreational drugs. Alison describes her transformational journey and we discuss mental health among other things. Find Alison at: https://alisoncanavan.com/

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Jaksot(60)

#59: Karin Kellum đŸ‡ș🇾

#59: Karin Kellum đŸ‡ș🇾

April 13th, 2026In this episode: I speak to Karin Kellum, a tattoo artist from Illinois, USA. She was prescribed SSRIs at the young age of 16, which eventually led to a prescription of benzodiazepines...

13 Huhti 52min

#58: Catching up with Emma Hames 🇬🇧

#58: Catching up with Emma Hames 🇬🇧

January 28th, 2026In this episode: I catch up with benzo survivor, artist and filmmaker Emma Hames from the United Kingdom.Emma is featured on episode 12 where she shared her brief story about being s...

28 Tammi 1h 11min

#57: (UK) Psychiatric Drug Deprescribing Clinic (PDC) with dr. Mark Horowitz 🇩đŸ‡ș & Melanie Davis 🇬🇧 ft. Emma S. 🇬🇧

#57: (UK) Psychiatric Drug Deprescribing Clinic (PDC) with dr. Mark Horowitz 🇩đŸ‡ș & Melanie Davis 🇬🇧 ft. Emma S. 🇬🇧

November 21nd, 2025In this episode: Along with my occasional co-host Emma Saunders I talk to dr. Mark Horowitz and Melanie Davis about the National Psychiatric Drug Describing Clinic in the United Kin...

21 Marras 202542min

#56: Tiffany Camilleri đŸ‡ČđŸ‡č

#56: Tiffany Camilleri đŸ‡ČđŸ‡č

November 12th, 2025In this episode: I talk to Tiffany Camilleri from Malta. She works in marketing and is a mental health advocate. Tiffany got prescribed benzodiazepines and other psych meds at the y...

12 Marras 20251h 10min

#55: Let's talk brand changes with Emma Saunders 🇬🇧

#55: Let's talk brand changes with Emma Saunders 🇬🇧

September 19th, 2025In this episode: I have a conversation with Emma Saunders about brand changes. I have personal experiencing facing a brand change with Diazepam (Valium) and Emma has personal exper...

19 Syys 202537min

#54: Laurie 🇹🇩

#54: Laurie 🇹🇩

August 6th, 2025In this episode: I speak with Laurie from Canada.When Laurie wanted to come off her antidepressants after 20 years, she got into severe withdrawal in which she went to a hospital seeki...

6 Elo 202554min

#53: "KORE", a play by Danielle de Vries 🇿🇩 and Tommy Boyce 🇬🇧

#53: "KORE", a play by Danielle de Vries 🇿🇩 and Tommy Boyce 🇬🇧

July 25th, 2025In this episode: I speak with Danielle de Vries and Tommy Boyce, who created the play “KORE.”The play is about Sam who freefalls into prescription drug dependence, being prescribed Zopi...

25 HeinÀ 202525min

#52: Sydney Hunnell đŸ‡ș🇾

#52: Sydney Hunnell đŸ‡ș🇾

July 11th, 2025In this episode: I speak with Sydney Hunnell. Sydney is originally from Colorado, but moved to North Carolina.Sydney was prescribed Xanax (Alprazolam) at the age of 20 for panic attacks...

11 HeinÀ 202536min

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