Jiu-Jitsu Outlet Podcast #2: Andreas Resch

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

On this second episode of the show, I interview Andreas Resch - co-owner and coach of Matrix Jiu Jitsu out of Kaiserslautern, Germany. Andreas is a BJJ brown belt under Matrix head coach Rene Becker.

On this episode, we discuss why Andreas started training and how he began his journey as a full time martial artist. We discuss the psychological impacts of training and how it helps a person bounce out of bad mental states.

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https://matrix-bjj.de/

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