Jiu-Jitsu Outlet #25: Kevin Boehm - "I'm Walking Around With My Sense Of Purpose"
Jiu-Jitsu Outlet3 Loka 2022

Jiu-Jitsu Outlet #25: Kevin Boehm - "I'm Walking Around With My Sense Of Purpose"

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Want to download our new ebook that teaches 7 lessons learned from the martial arts? Click here and enter your email when the popup prompts you to do so.

On this twenty-fifth episode of the podcast, I chat with Kevin Boehm. Kevin is a professional MMA fighter signed to Bellator. Kevin is also a purple belt in Brazilian Jiu-Jitsu and a coach to his peers and students at American Top Team.

On this episode, Kevin shares how becoming a professional martial artist has changed his life and influenced his mental health. We dive into the self-talk that Kevin does with himself to keep his mind sharp. We talk about the confidence and the sense of purpose that Kevin has developed through creating a path for his life.

Kevin talks about the importance of cultivating a feeling & attitude of achieving your goals NOW... not someday in the future. Instead of imagining a future version of yourself that you will become "someday", decide to be that person today. When we become our "future selves" in the present day, our dreams manifest before our eyes.

On this episode, you will learn about the importance of a supportive community, a powerful mind, and a willing heart.

This is an episode you do NOT want to miss.

Favorite Quote:

"I'm walking around with my sense of purpose."

Connect with Kevin on Facebook here or Instagram here.

Want to train with Kevin and the squad at American Top Team in Portland? Click here.

Want to study Jiu-Jitsu at the same academy as Kevin? Click here to learn more about Superhero Jiu-Jitsu in Springfield, Oregon.


Want to support the show and the research we are doing into the societal impacts of martial arts?

Go to JiuJitsuOutlet.com to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

Follow us on social media:

Facebook:

Instagram:

YouTube

Jaksot(130)

Robin Black On Why Martial Arts Are A Metaphor For Life

Robin Black On Why Martial Arts Are A Metaphor For Life

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

31 Touko 202427min

Rigan Machado On How Jiu-Jitsu Helps Mental Health, The PGF, & The Future Of Grappling

Rigan Machado On How Jiu-Jitsu Helps Mental Health, The PGF, & The Future Of Grappling

On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with a Jiu-Jitsu legend - Rigan Machado. Rigan is an 8th Degree Red & White Belt in Brazilian Jiu-Jitsu and one of the coaches...

27 Huhti 20245min

Dean Lister On How Jiu-Jitsu Helps Your Mental Health And PGF Season 6 #bjj

Dean Lister On How Jiu-Jitsu Helps Your Mental Health And PGF Season 6 #bjj

How does Jiu-Jitsu help Dean Lister's mental health? Watch this video to find out how one of the greatest American grapplers of all time thinks Jiu-Jitsu helps mental health. We also discuss PGF seaso...

25 Huhti 20245min

PGF Athlete & Lifetime Martial Artist Nathan Haddad Describes Growing Up With Jiu-Jitsu

PGF Athlete & Lifetime Martial Artist Nathan Haddad Describes Growing Up With Jiu-Jitsu

On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with Jiu-Jitsu Professional Grappling Federation athlete Nathan Haddad. Growing up training Jiu-Jitsu since the age of 6, Nath...

24 Huhti 20244min

BJJ Legend Roger Gracie On Mental Health, Tips For Athletes, & The PGF

BJJ Legend Roger Gracie On Mental Health, Tips For Athletes, & The PGF

On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with the greatest BJJ athlete to ever walk the face of planet Earth: Roger Gracie. Roger is a coach for season 6 of the Profes...

24 Huhti 20243min

Eddie Bravo and I Backstage At The PGF Season 6

Eddie Bravo and I Backstage At The PGF Season 6

On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with a Jiu-Jitsu legend - the creator of the 10th planet system - Eddie Bravo. Eddie and I chat about how Jiu-Jitsu can help m...

24 Huhti 20246min

How Samuel Smith Overcame Alcoholism

How Samuel Smith Overcame Alcoholism

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

18 Huhti 202449min

What Competing In Jiu-Jitsu Does For Your Mental Health - Featuring Josh Beam

What Competing In Jiu-Jitsu Does For Your Mental Health - Featuring Josh Beam

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

12 Huhti 202435min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
rss-hanna-tikander
tiedenaiset-podcast
rss-narsisti
rss-pitaisko-erota
puhu-muru
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
meditaatiot-suomeksi
aamukahvilla
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-vapaudu-voimaasi
rss-kyykkya-ja-kuoharia
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
junnut-pelissa
paritellen
rss-nautinto