JJO #70 - Clark Gracie Talks About How BJJ Creates A Better Life

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/

On this 70th episode of the podcast, I sit down with a 3rd degree Black Belt in BJJ - the legendary Clark Gracie.

Growing up as the Grandson of Jiu-Jitsu co-founder Carlos Gracie, Clark was raised with high expectations. In this episode, Clark dives into how BJJ helped shape his life and build him into the person he is today.

We talk about what competing at the highest levels of the sport did for Clark's mental health and how he sees his students progressing throughout their Jiu-Jitsu journey.

On this episode, Clark shares about why BJJ can help anyone develop a better life, become more confident, improve their health, and impact the world.

Listen to this episode and learn about why Brazilian Jiu-Jitsu can become a massive catalyst for change in a person's life.

How to Connect:

To learn more about Clark Gracie and train at his academy in California, click here:

https://clarkgracie.com/

Social Media:

https://www.instagram.com/clarkgracie/

https://www.facebook.com/clark.gracie.7

Check out Clark Gracie's instructionals on BJJ Fanatics and master his "Clarkoplata" system:

https://bjjfanatics.com/collections/clark-gracie

Listen to the first time I interviewed Clark back on the Mat-Tricks podcast:

https://youtu.be/6NCDnjKappE

Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.