Why Josh Murdock Moved To Daisy Fresh And Went "All In" On Brazilian Jiu-Jitsu

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/

On the 90th episode of the Jiu-Jitsu Outlet podcast, I speak with BJJ Black belt and Pedigo Submission Fighting athlete Josh Murdock.

After experiencing training at the "Daisy Fresh" laundromat and meeting Heath Pedigo, Josh and his brother CJ made the decision to move to Mount Vernon Illinois and go "all-in" on their Brazilian Jiu-Jitsu training.

In this interview, Josh shares about why he made the decision to turn BJJ into his lifestyle and how this has impacted his mental health and life off the mats.

We discuss what makes teams like Pedigo Submission Fighting different than the rest and how to emulate this environment in your own world.

This is an episode you do NOT want to miss.

Follow Josh Murdock on social media...

Facebook:

https://www.facebook.com/Wannabeshark

Instagram:

https://www.instagram.com/sluglife1.0/

Watch Josh compete and win at the ADCC East Coast trials:

https://www.youtube.com/watch?v=Ab4VHMnQxUU

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Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.