How Elijah Dorsey Won The 2023 ADCC East Coast Trials

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

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On the 93rd episode of the Jiu-Jitsu Outlet podcast, I speak with Elijah Dorsey about how training in Jiu-Jitsu has impacted his mental health and what winning the 2023 East Coast ADCC Trials has done for his life.

In this episode, we talk about some of the training that Elijah did to prepare for the East Coast trials and he reveals that there are no secrets to success... It is all about surrounding yourself with the right mentors and putting in the work to make your goals a reality.

Now a black belt in BJJ, Elijah shares about his journey of training with Lloyd Irvin at his academy since Elijah was a young kid. He talks about his greatest lessons learned from Lloyd and how this has impacted his life.

In this episode, Elijah outlines how anyone can be successful in achieving their goals - whether it's winning the ADCC championships or starting a business. At the end of the day, it is all about the reps that you put in.

This is an episode you do NOT want to miss.

Elijah and his brother own and operate a power washing company that Elijah helps operate whenever he is not training Jiu-Jitsu. If you live in the Maryland area and want to hire them for power washing, check it out at this link:

https://www.dorseybrospowerwashing.com/

Follow Elijah Dorsey on social media:

Facebook:

https://www.facebook.com/elijah.dorsey.524

Instagram:

https://www.instagram.com/bigbreakfast_bjj/

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The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.