How Jiu-Jitsu Helps Authors - Featuring Scott Burr

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/

On the 97th episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu black belt and author Scott Burr.

In this episode, Scott discusses how Jiu-Jitsu helps his mental health and why it gives a person a great perspective on life. We also dive into how Jiu-Jitsu has helped Scott in his career as an author.

Scott dives into how Jiu-Jitsu helps you become a better writer and how the two disciplines are similar. He also discusses his worth with Richard Bresler on "Worth Defending" and his upcoming book with Chris Heauter.

In this episode, Scott shares about why Jiu-Jitsu can help in every area of your life.

This is an episode you do NOT want to miss.

Contact Scott Burr on social media:

Instagram:

https://www.instagram.com/shburr/

Facebook:

https://www.facebook.com/shburr

Train with Scott Burr at Enclave Jiu-Jitsu in Cleveland Ohio:

https://www.instagram.com/enclavejiujitsu/

Check out the work that Scott has done and work with him to write a book:

https://www.scottburrauthor.com/

Check out Scott's book with Richard Bresler: Worth Defending.

https://worthdefendingbook.com/

--------------------------------------

Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.