What Competing In Jiu-Jitsu Does For Your Mental Health - Featuring Josh Beam
Jiu-Jitsu Outlet12 Huhti 2024

What Competing In Jiu-Jitsu Does For Your Mental Health - Featuring Josh Beam

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/

On the 107th episode of the Jiu-Jitsu Outlet podcast, I sit down with Jiu-Jitsu blue belt Josh Beam.

On this episode of the show, Josh discusses how competing in Brazilian Jiu-Jitsu tournaments has helped his mental health and his life off the mats. We also discuss Judo and how it is distinguished from BJJ as a martial art. Josh is a successful content creator who makes content about Jiu-Jitsu and we also discuss how this creative process has aided his life.

Josh shares about how Jiu-Jitsu has helped him develop a more stoic approach to life and why this is beneficial to his mental health.

Listen to the full episode and learn about why Jiu-Jitsu training is an important part of a person's life and mental health.

This is an episode you do NOT want to miss.

Connect with Josh Beam on YouTube:

https://www.youtube.com/@joshbeambjj

Or on Instagram:

https://www.instagram.com/joshbeambjj/

--------------------------------------

Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.

Jaksot(130)

ADCC Vet Josh Saunders (aka HPU Coaching) On How To Accelerate Your Life

ADCC Vet Josh Saunders (aka HPU Coaching) On How To Accelerate Your Life

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

8 Tammi 202429min

Why Josh Murdock Moved To Daisy Fresh And Went "All In" On Brazilian Jiu-Jitsu

Why Josh Murdock Moved To Daisy Fresh And Went "All In" On Brazilian Jiu-Jitsu

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

8 Tammi 202419min

JJO #87 - How Jiu-Jitsu & Spirituality Work Together - With Andreas Resch

JJO #87 - How Jiu-Jitsu & Spirituality Work Together - With Andreas Resch

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

8 Tammi 202427min

JJO #86 - Andrew Tackett Shares How God Is Using Jiu-Jitsu

JJO #86 - Andrew Tackett Shares How God Is Using Jiu-Jitsu

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

13 Marras 202344min

JJO #85 - How does Jiu-Jitsu help your life off the mats?

JJO #85 - How does Jiu-Jitsu help your life off the mats?

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

9 Marras 202340min

JJO #84 - Wrestling Dad Launches Non-Profit to Empower Kids

JJO #84 - Wrestling Dad Launches Non-Profit to Empower Kids

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-...

8 Marras 202354min

JJO #83 - Why Yoga And BJJ Can Help You Find Fulfillment - Featuring Sebastian Brosche From Yoga For BJJ

JJO #83 - Why Yoga And BJJ Can Help You Find Fulfillment - Featuring Sebastian Brosche From Yoga For BJJ

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.  Shop our apparel line made for the Jiu-...

6 Loka 202321min

How Martial Arts (Like BJJ) Help Your Mental Health

How Martial Arts (Like BJJ) Help Your Mental Health

Go to https://jiujitsuoutlet.com/ to support our mission to make martial arts more accessible so we can heal mental health and improve our civilization. Martial arts like Brazilian Jiu-Jitsu (BJJ) and...

5 Loka 202315min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
rss-hanna-tikander
tiedenaiset-podcast
rss-narsisti
rss-pitaisko-erota
puhu-muru
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
meditaatiot-suomeksi
aamukahvilla
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-vapaudu-voimaasi
rss-kyykkya-ja-kuoharia
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
junnut-pelissa
paritellen
rss-nautinto