
Four Ways to Burn Calories and Optimize Your Metabolism - Diesel Dad Episode 2
2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or schedule a call with me here and will see if I can help you: h...
16 Huhti 202112min

Special Warfare: Do You Have What it Takes w/ Tyler Christiansen, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #568
To become a member of the U.S. Air Force's elite Special Warfare team, you have to be a part of the top one percent of the top one percent. And no one knows better about what it takes to do that th...
14 Huhti 20211h 13min

Fitness: An Ethical Responsibility - Diesel Dad Episode 1
Schedule Your Diesel Dad Discovery Call Fitness: An Ethical Responsibility I hate the term "motivation." Motivation is overrated. The entire fitness industry is built on short selling aesthetics. Loo...
13 Huhti 202113min

Upper Body Strength: Vertical and Horizontal Pressing Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #567
12 Huhti 20211h

Defining the Diesel Dad Life w/ Joe Bracamonte, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #566
Metabolisms are confusing as hell. You're in the gym training hard and it's frustrating not seeing the results. Over time, that frustration beats you down and you start losing motivation to train....
9 Huhti 20211h 2min

Caffeine, Kilos, and the Diesel Dad Life w/ Danny Lehr, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #565
Metabolisms are confusing as hell. You're in the gym training hard and it's frustrating not seeing the results. Over time, that frustration beats you down and you start losing motivation to train....
8 Huhti 20211h 22min

How to Optimize Your Metabolism and Lose 13 Pounds in 13 Weeks w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #564
Metabolisms are confusing as hell. You're in the gym training hard and it's frustrating not seeing the results. Over time, that frustration beats you down and you start losing motivation to train. Tra...
7 Huhti 20211h 13min

From CrossFit to Diesel Dad w/ William Styles Anders Varner, and Doug Larson - Barbell Shrugged #563
Register for the "Diesel Dad Diet" Inside the "Diesel Dad Diet" you will receive: "Diesel Dad Diet": Your guide to optimizing your metabolism. Diesel Dad Nutrition: Personalized macros to lose 13 p...
6 Huhti 20211h 13min




















