Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged29 Marras 2024

Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

In this Episode of Barbell Shrugged:

  1. Why the immune system matters
  2. Immune system and stress
  3. Immune system and fat loss
  4. Immune system muscle building
  5. How to Optimize Your Immune System

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1317)

Four Ways to Burn Calories and Optimize Your Metabolism - Diesel Dad Episode 2

Four Ways to Burn Calories and Optimize Your Metabolism - Diesel Dad Episode 2

2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or schedule a call with me here and will see if I can help you: h...

16 Huhti 202112min

Special Warfare: Do You Have What it Takes w/ Tyler Christiansen, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #568

Special Warfare: Do You Have What it Takes w/ Tyler Christiansen, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #568

To become a member of the U.S. Air Force's elite Special Warfare team, you have to be a part of the top one percent of the top one percent. And no one knows better about what it takes to do that th...

14 Huhti 20211h 13min

Fitness: An Ethical Responsibility - Diesel Dad Episode 1

Fitness: An Ethical Responsibility - Diesel Dad Episode 1

Schedule Your Diesel Dad Discovery Call Fitness: An Ethical Responsibility  I hate the term "motivation." Motivation is overrated. The entire fitness industry is built on short selling aesthetics. Loo...

13 Huhti 202113min

Upper Body Strength: Vertical and Horizontal Pressing Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #567

Upper Body Strength: Vertical and Horizontal Pressing Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #567

12 Huhti 20211h

Defining the Diesel Dad Life w/ Joe Bracamonte, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #566

Defining the Diesel Dad Life w/ Joe Bracamonte, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #566

Metabolisms are confusing as hell. You're in the gym training hard and it's frustrating not seeing the results. Over time, that frustration beats you down and you start losing motivation to train....

9 Huhti 20211h 2min

Caffeine, Kilos, and the Diesel Dad Life w/ Danny Lehr, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #565

Caffeine, Kilos, and the Diesel Dad Life w/ Danny Lehr, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #565

Metabolisms are confusing as hell. You're in the gym training hard and it's frustrating not seeing the results. Over time, that frustration beats you down and you start losing motivation to train....

8 Huhti 20211h 22min

How to Optimize Your Metabolism and Lose 13 Pounds in 13 Weeks w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #564

How to Optimize Your Metabolism and Lose 13 Pounds in 13 Weeks w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #564

Metabolisms are confusing as hell. You're in the gym training hard and it's frustrating not seeing the results. Over time, that frustration beats you down and you start losing motivation to train. Tra...

7 Huhti 20211h 13min

From CrossFit to Diesel Dad w/ William Styles Anders Varner, and Doug Larson - Barbell Shrugged #563

From CrossFit to Diesel Dad w/ William Styles Anders Varner, and Doug Larson - Barbell Shrugged #563

Register for the "Diesel Dad Diet" Inside the "Diesel Dad Diet" you will receive: "Diesel Dad Diet": Your guide to optimizing your metabolism. Diesel Dad Nutrition: Personalized macros to lose 13 p...

6 Huhti 20211h 13min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
puhu-muru
meditaatiot-suomeksi
rss-uplevel-by-sonja-hannus
fitnessvastaanotto
katilon-kahvitunti
rss-narsisti
terapiassa
junnut-pelissa
rss-yogaia-kohti-hyvaa-unta
rss-soberisti-podcast
rss-ehjaksi
rss-vapaudu-voimaasi
paritellen
aamukahvilla