No, Sex Shouldn’t Hurt! Tips to Overcome Sexual Discomfort

No, Sex Shouldn’t Hurt! Tips to Overcome Sexual Discomfort

In this episode, Dr. Rena Malik discusses the pain during sex. She emphasizes that sex should never be painful and dives deep into the reasons why it might be, offering practical advice and empowering insights. Dr. Malik discusses how to describe pain to doctors, the importance of understanding one's own body, and the significance of a holistic approach to addressing pain during sex. She covers a range of potential causes, including anatomical factors, hormonal deficiencies, psychological and social aspects, medication effects, infections, and trauma. Dr. Malik's compassionate and thorough approach to this sensitive issue provides invaluable information and guidance for anyone experiencing pain during sex, helping to destigmatize and address this often overlooked problem. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: In this episode, Dr. Rena Malik discusses the pain during sex. She emphasizes that sex should never be painful and dives deep into the reasons why it might be, offering practical advice and empowering insights. Dr. Malik discusses how to describe pain to doctors, the importance of understanding one's own body, and the significance of a holistic approach to addressing pain during sex. She covers a range of potential causes, including anatomical factors, hormonal deficiencies, psychological and social aspects, medication effects, infections, and trauma. Dr. Malik's compassionate and thorough approach to this sensitive issue provides invaluable information and guidance for anyone experiencing pain during sex, helping to destigmatize and address this often overlooked problem. Thanks for watching!! Become a Member to Receive Exclusive Content: https://renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:15 Understanding and addressing female sexual pain. 06:15 Virtual and in-person patient consultations available. 10:06 Understanding biopsychosocial factors and culture's impact on sex 13:09 Lubricants and potential health risks. 17:21 Manage vulva and vaginal irritation with care. 21:13 Untreated infections can lead to fertility issues. 24:56 Discomfort can be relieved without internal work. 26:34 Seek appropriate medical help for sexual pain Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment: Why Sexuality in Space Is a Bigger Problem Than Oxygen or Food

Moment: Why Sexuality in Space Is a Bigger Problem Than Oxygen or Food

In this episode, Dr. Rena Malik explores the emerging field of space sexology with guest Dr. Simon Dube. They discuss the challenges of intimacy and sexual health in space environments, including the ...

4 Helmi 16min

Are You Wasting Money on Useless Sex Supplements? | AMA

Are You Wasting Money on Useless Sex Supplements? | AMA

In this video, Dr. Rena Malik answers multiple real-world questions in one AMA episode, covering which supplements actually have evidence for improving erections and libido (and why placebo effects ma...

30 Tammi 19min

Moment: How One MRI Can Lead to Years of Unnecessary Treatment

Moment: How One MRI Can Lead to Years of Unnecessary Treatment

In this episode, Dr. Rena Malik explores the complexities of whole body MRI screening with guest Dr. Matthew Davenport. They discuss the pros and cons of using contrast material, the risks of overdiag...

28 Tammi 15min

Why Most Doctors Say NO to Testosterone And Why it Might Be Killing you.

Why Most Doctors Say NO to Testosterone And Why it Might Be Killing you.

In this episode, Dr. Rena Malik, MD discusses the challenges surrounding testosterone replacement therapy, including regulatory barriers, misconceptions among healthcare providers, and the potential h...

23 Tammi 29min

Moment: The Real Reason You Repeat the Same Relationships (It’s Not Bad Luck)

Moment: The Real Reason You Repeat the Same Relationships (It’s Not Bad Luck)

In this episode, Dr. Rena Malik sits down with Jessica Baum to discuss the transformative power of healing attachment wounds and emotional trauma. Together, they explore why deep healing happens in re...

21 Tammi 15min

Why Most People Aren’t Attracted to What’s Good for Them, ft. Leading matchmaker

Why Most People Aren’t Attracted to What’s Good for Them, ft. Leading matchmaker

In this episode, Dr. Rena Malik, MD welcomes Dr. Frankie Bashan, a clinical psychologist, board-certified sex therapist, and matchmaker, to unpack the complexities of modern dating, attachment styles,...

16 Tammi 1h 32min

Moment: How to Masturbate Like a Lover (Not a Teenager) ft. Caitlin V Neal

Moment: How to Masturbate Like a Lover (Not a Teenager) ft. Caitlin V Neal

In this episode, Dr. Rena Malik sits down with sex therapist Caitlin V Neal to explore how men can enhance their sexual experiences through mindful masturbation, the use of the Erotic Blueprints, and ...

14 Tammi 23min

Why Strength Might Matter More Than Cardio as You Age ft. Michael Joseph Gross

Why Strength Might Matter More Than Cardio as You Age ft. Michael Joseph Gross

In this episode, Dr. Rena Malik, MD is joined by journalist and author Michael Gross to explore the often-overlooked importance of muscle strength for overall health, longevity, and mental well-being....

9 Tammi 1h 25min

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