Moment: Moment: How to Connect with Anyone (even on a first date!) ft. Charles Duhigg

Moment: Moment: How to Connect with Anyone (even on a first date!) ft. Charles Duhigg

In this episode, Dr. Rena Malik, MD engages with the renowned author Charles Duhigg to explore the intricacies of effective communication in both personal and professional settings. They discuss actionable strategies for asking profound questions that delve into a person's values and experiences, moving beyond superficial small talk. Charles emphasizes the importance of prioritizing genuine understanding over merely trying to impress others, and he introduces the concept of "super communication" through his insights. By incorporating these techniques, listeners are sure to enhance their conversational skills, fostering deeper connections and more meaningful relationships. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Effective Communication Through Questions 04:37 Work and values 07:58 Communication and Anxiety 10:35 Telephone Communication Evolution 15:47 Engineering and Vulnerability 16:19 Vulnerability and Connection Don't forget to check out Charles Duhigg: https://www.charlesduhigg.com Instagram: https://www.instagram.com/charlesduhigg X: https://twitter.com/cduhigg Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment: How One MRI Can Lead to Years of Unnecessary Treatment

Moment: How One MRI Can Lead to Years of Unnecessary Treatment

In this episode, Dr. Rena Malik explores the complexities of whole body MRI screening with guest Dr. Matthew Davenport. They discuss the pros and cons of using contrast material, the risks of overdiag...

28 Tammi 15min

Why Most Doctors Say NO to Testosterone And Why it Might Be Killing you.

Why Most Doctors Say NO to Testosterone And Why it Might Be Killing you.

In this episode, Dr. Rena Malik, MD discusses the challenges surrounding testosterone replacement therapy, including regulatory barriers, misconceptions among healthcare providers, and the potential h...

23 Tammi 29min

Moment: The Real Reason You Repeat the Same Relationships (It’s Not Bad Luck)

Moment: The Real Reason You Repeat the Same Relationships (It’s Not Bad Luck)

In this episode, Dr. Rena Malik sits down with Jessica Baum to discuss the transformative power of healing attachment wounds and emotional trauma. Together, they explore why deep healing happens in re...

21 Tammi 15min

Why Most People Aren’t Attracted to What’s Good for Them, ft. Leading matchmaker

Why Most People Aren’t Attracted to What’s Good for Them, ft. Leading matchmaker

In this episode, Dr. Rena Malik, MD welcomes Dr. Frankie Bashan, a clinical psychologist, board-certified sex therapist, and matchmaker, to unpack the complexities of modern dating, attachment styles,...

16 Tammi 1h 32min

Moment: How to Masturbate Like a Lover (Not a Teenager) ft. Caitlin V Neal

Moment: How to Masturbate Like a Lover (Not a Teenager) ft. Caitlin V Neal

In this episode, Dr. Rena Malik sits down with sex therapist Caitlin V Neal to explore how men can enhance their sexual experiences through mindful masturbation, the use of the Erotic Blueprints, and ...

14 Tammi 23min

Why Strength Might Matter More Than Cardio as You Age ft. Michael Joseph Gross

Why Strength Might Matter More Than Cardio as You Age ft. Michael Joseph Gross

In this episode, Dr. Rena Malik, MD is joined by journalist and author Michael Gross to explore the often-overlooked importance of muscle strength for overall health, longevity, and mental well-being....

9 Tammi 1h 25min

Moment: Top 5 Common Side Effects After Prostate Artery Embolization [And How to Manage Them]

Moment: Top 5 Common Side Effects After Prostate Artery Embolization [And How to Manage Them]

In this episode, Dr. Rena Malik, MD welcomes Dr. Aaron Fischman to discuss prostate artery embolization (PAE) as a minimally invasive treatment for benign prostatic hyperplasia (BPH). Together, they e...

7 Tammi 20min

Erectile Dysfunction? Is It Blood Flow or Your Mind? Here’s How to Find Out!

Erectile Dysfunction? Is It Blood Flow or Your Mind? Here’s How to Find Out!

Dr. Rena Malik, urologist and pelvic surgeon, addresses common questions about testosterone replacement therapy (TRT) and prostate cancer risk, urinary incontinence in women—including causes, symptoms...

2 Tammi 20min

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