S3 E2: Assess Your Social Fitness (Marc Schulz)

S3 E2: Assess Your Social Fitness (Marc Schulz)

“We tend to think," says Marc Schulz, "that once we establish friendships and intimate relationships, they will take care of themselves. But like muscles, neglected relationships atrophy.” Today, Marc shares the fitness regimen to keep your relationships fit and trim. --- • Marc is a professor of psychology at Bryn Mawr College and the associate director of the Harvard Study of Adult Development. He’ll be with us all week to discuss his new book, “The Good Life: Lessons from the World's Longest Scientific Study of Happiness.” • To get a behind-the-scenes look at the show, sign up for our newsletter on LinkedIn. And to listen to hundreds of audio summaries written and read by leading nonfiction authors, download the Next Big Idea app.

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AI Is Coming for Your Tasks, Not Your Job

AI Is Coming for Your Tasks, Not Your Job

The robots aren't replacing you — they're reshaping what you actually do all day. First, LinkedIn CEO Ryan Roslansky and Chief Economic Opportunity Officer Aneesh Raman explain why the age of AI is le...

15 Huhti 31min

The Emotion You're Most Ashamed of Is the One Worth Listening To

The Emotion You're Most Ashamed of Is the One Worth Listening To

Most of us treat envy, rage, and shame like problems to fix — but psychotherapist Daniel Smith argues those "hard feelings" carry wisdom we can't afford to ignore. Then, in the second half, Harvard ps...

14 Huhti 27min

You're Not the Problem. Work Is.

You're Not the Problem. Work Is.

That Sunday-night dread before the workweek isn't a personal failing—it might be a design flaw. First, Amy Leneker shares her surprisingly simple framework for leading and living with less stress and ...

13 Huhti 32min

The Art of Managing Risk

The Art of Managing Risk

Retired general Stanley McChrystal and former media executive Michele Wucker share what they've learned about navigating an uncertain world. Sponsored By: Notion — Try Custom Agents now at ⁠notion.c...

10 Huhti 29min

You're Not Experiencing Time. You're Building It.

You're Not Experiencing Time. You're Building It.

What we call "now" might be less a moment we experience and more a story our brains construct. Jo Marchant kicks things off by exploring the surprising science of the present moment and why it's far s...

9 Huhti 31min

Before You Quit, Listen to This

Before You Quit, Listen to This

Something in your life isn't working — but should you push through or walk away? First, Anthony Klotz, the researcher who predicted the Great Resignation, explains what really drives us to quit and wh...

8 Huhti 23min

How to Disagree Without Turning It Into a Fight

How to Disagree Without Turning It Into a Fight

We live in a world where you can argue with anyone, anytime, for any reason — but are we actually any good at it? Harvard behavioral scientist Julia Minson kicks things off with a science-backed frame...

7 Huhti 26min

Parenting in the Age of Infinite Temptation

Parenting in the Age of Infinite Temptation

Our civilization is running a massive, unplanned experiment on developing brains. Fortunately, Michaeleen Doucleff has a science-based plan to rewire kids' relationships with screens and ultraprocesse...

6 Huhti 25min

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