S16 E2: Use Fresh Starts to Kick-Start Change (Katy Milkman)

S16 E2: Use Fresh Starts to Kick-Start Change (Katy Milkman)

New Year’s. Your birthday. The start of a new season. These are days when the slate is wiped clean. Which makes them perfect for establishing new habits, like going to the gym or writing in your diary. Today, Wharton professor Katy Milkman explains how you can use the “fresh start effect” to make changes big and small. --- Have you heard about our book boxes? Every quarter, we’ll send you the season’s two best books of the season, as chosen by our curators: Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink. You’ll also get access to our app, VIP invitations to live events, and other member benefits. To subscribe, go to nextbigideaclub.com and use code IMMORTALITY for 10% off.

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Why Talent Isn’t Enough: The Surprising Habits of Thriving Teams

Why Talent Isn’t Enough: The Surprising Habits of Thriving Teams

Act One: Team Intelligence by Jon Levy Act Two: Come Up For Air by Nick Sonnenberg 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insig...

25 Marras 202532min

The Neuroscience of Loneliness: Why Your Brain Needs Real Connection

The Neuroscience of Loneliness: Why Your Brain Needs Real Connection

Isolation stresses the body, shrinks empathy, and shortens life — and friends are biological medicine. Act One: Why Brains Need Friends by Ben Rein Act Two: How To Break Up With Your Friends by Erin...

24 Marras 202526min

How to Grow Old

How to Grow Old

First up, Sandeep Jauhar shares insights from his 2023 book, My Father's Brain, exploring his father's descent into Alzheimer's and revealing what neuroscience tells us about why our brains degenerate...

21 Marras 202525min

The Art of Spending Money (Without Losing Your Mind)

The Art of Spending Money (Without Losing Your Mind)

Morgan Housel explains why real wealth isn’t about what you buy but about what you appreciate. Then BU's Lawrence Kotlikoff offers practical financial tips. 📱 Follow The Next Big Idea Daily on Apple...

20 Marras 202531min

Strong Floor, No Ceiling: A New American Dream

Strong Floor, No Ceiling: A New American Dream

As the nation approaches its 250th birthday, Oliver B. Libby lays out a centrist blueprint to restore opportunity and rebuild trust. His new book is Strong Floor, No Ceiling. Then, in act two, we hear...

19 Marras 202530min

The Sentence That Built a Nation, According to Walter Isaacson

The Sentence That Built a Nation, According to Walter Isaacson

Big news: The Next Big Idea Club just announced its nonfiction book pick of the season, and that book is The Greatest Sentence Ever Written, by Walter Isaacson. If you’re not already a member of the ...

18 Marras 202526min

Stop Complaining About Gen Z. Start Leading Them.

Stop Complaining About Gen Z. Start Leading Them.

This new generation of workers is different, and you can use that to your advantage. 1️⃣ The Future Begins with Z: Nine Strategies to Lead Generation Z as They Disrupt the Workplace by Tim Elmore 2️...

17 Marras 202525min

Living in the Shadow of AI

Living in the Shadow of AI

What does it mean to be human in a world that is increasingly shaped by artificial intelligence? Act One: Code Dependent: Living in the Shadow of AI by Madhumita Murgia Act Two: AI Needs You: How We...

14 Marras 202517min

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