S13 E4: Effortful Before Effortless (Laura Vanderkam)
Do effortful fun before effortless fun. But what's the difference? Laura explains in today's mini master class.
27 Huhti 202310min
S13 E3: Take One Night for Yourself (Laura Vanderkam)
To renew your spirits, Laura says you need to take some time for yourself. --- Download the Next Big Idea app and listen to hundreds of the world's bestselling authors summarize their books in just 12...
26 Huhti 202310min
S13 E2: Have One Big Adventure and One Little Adventure (Laura Vanderkam)
You know what you need? An adventure. That's right. You don't have to wait until your next vacation. You can — and should — make it a habit to do surprising, novel things on the reg. And, yes, we know...
25 Huhti 202310min
S13 E1: You Need a Bedtime (Laura Vanderkam)
In "Tranquility by Tuesday," time management guru Laura Vanderkam shares tools you can use to finally make time for the activities you love. But before you can do that, you need to get a good night's ...
24 Huhti 202314min
S12 E5: Build Bridges — and Keep Them Up (Mónica Guzmán)
All good things must come to an end. It's our last day with Mónica Guzmán, journalist, political de-polarizer, and author of "I Never Thought of It That Way: How to Have Fearlessly Curious Conversatio...
21 Huhti 202311min
S12 E4: Ask How, Not Why (Mónica Guzmán)
What's the most powerful question you can ask in a politically charged conversation? "How did you come to believe that?"
20 Huhti 202311min
S12 E3: We Don’t See With Our Eyes, But With Our Whole Lives (Mónica Guzmán)
“The paths we walk to our views are rich and long,” Mónica Guzmán says in today’s episode, “and it is not very likely that one meme or mic drop point is going to change someone else’s mind.” So what w...
19 Huhti 202312min
S12 E2: We Need To Get Curious About Each Other, With Each Other (Mónica Guzmán)
“I don’t understand this person!” You know you’ve thought it. About the uncle or neighbor or co-worker whose worldview is diametrically opposed to your own. But what would happen if you checked your b...
18 Huhti 202311min
