"Digital Madness: How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity" by Nicholas Kardaras

"Digital Madness: How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity" by Nicholas Kardaras

We’ve become mad for our devices. Our devices are driving us mad.

Jaksot(797)

How We Can Fix Our Waste and Heal Our World

How We Can Fix Our Waste and Heal Our World

Today, some key insights from Total Garbage, a new book by Edward Humes about the waste embedded in our daily lives.

10 Loka 202415min

Why Are We Obsessed With Human Origins?

Why Are We Obsessed With Human Origins?

Stefanos Geroulanos, an eminent historian, tells the story of how we came to obsess over the origins of humanity ― and how, for three centuries, ideas of prehistory have been used to justify devastati...

9 Loka 202416min

How to Optimize Your Brain and Transform the Way You Work

How to Optimize Your Brain and Transform the Way You Work

Mithu Storoni isn't just an eye surgeon and neuroscience researcher; she's also an expert in how to get your brain working at peak efficiency. Today, she shares a few performance-enhancing tips with u...

8 Loka 202411min

How to Identify Energizers, Creatives, and Winners Around the World

How to Identify Energizers, Creatives, and Winners Around the World

Tyler Cowen, one of the world's most respected economists, shares how to spot, assess, woo, and retain highly talented people.

7 Loka 202415min

Life Lessons From Kierkegaard

Life Lessons From Kierkegaard

Today, we're straying a bit off our usual path to share some inspiring insights from Aaron Simmons's book "Camping with Kierkegaard: Faithfulness as a Way of Life." 🎟️ There's still time to grab a ti...

4 Loka 202412min

How to Make the Most Consequential Decision in the World

How to Make the Most Consequential Decision in the World

Voting for president is no small thing. Gautum Mukunda, from the Harvard Kennedy School, reflects on its significance in his new book "Picking Presidents."

3 Loka 202416min

Inside the Mind of Volodymyr Zelensky

Inside the Mind of Volodymyr Zelensky

Time correspondent Simon Shuster provides an intimate portrait of Ukraine's president Volodymyr Zelensky. 📕 The Showman: Inside the Invasion That Shook the World and Made a Leader of Volodymyr Zelens...

2 Loka 20249min

Living in Sync with Your Inner Clock

Living in Sync with Your Inner Clock

Want to be sharper, healthier, and happier? Then you need to up your sleep game. Lynne Peeples, author of The Inner Clock: Living in Sync with Our Circadian Rhythms, will teach you how. 🎟️ We're host...

1 Loka 202414min

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