A Neurotoolkit for Creating Lasting Change

A Neurotoolkit for Creating Lasting Change

Today, we hear from Nicole Vignola, a neuroscientist and organizational psychologist who has written an exciting new book called "Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)."

Jaksot(794)

"Clear Thinking: Turning Ordinary Moments into Extraordinary Results" by Shane Parrish

"Clear Thinking: Turning Ordinary Moments into Extraordinary Results" by Shane Parrish

Few things will change your trajectory in life or business as much as learning to think clearly. Today, Shane Parrish, founder of Farnam Street and host of "The Knowledge Project" podcast, is here to ...

6 Marras 202315min

"It's Not Me, It's You: Break the Blame Cycle. Relationship Better" by John Kim & Vanessa Bennett

"It's Not Me, It's You: Break the Blame Cycle. Relationship Better" by John Kim & Vanessa Bennett

John Kim and Vanessa Bennett are marriage therapists. They are also partners. Today, they tell us how analyzing their own relationship helped them untangle the common barriers many individuals face on...

3 Marras 202311min

"Influence Is Your Superpower: The Science of Winning Hearts, Sparking Change, and Making Good Things Happen" by Zoe Chance

"Influence Is Your Superpower: The Science of Winning Hearts, Sparking Change, and Making Good Things Happen" by Zoe Chance

Zoe Chance teaches the most popular class at the Yale School of Management. But you don't have to got to Yale to hear what she has to say, because she's with us today to share a few key insights from ...

2 Marras 202314min

"The Identity Trap: A Story of Ideas and Power in Our Time" by Yascha Mounk

"The Identity Trap: A Story of Ideas and Power in Our Time" by Yascha Mounk

Has a healthy appreciation for the culture and heritage of minority groups transformed into a counterproductive obsession with group identity in all its forms? The Atlantic's Yascha Mounk thinks so. H...

1 Marras 202318min

"Your Life Depends On It: What You Can Do to Make Better Choices About Your Health" by Talya Miron-Shatz

"Your Life Depends On It: What You Can Do to Make Better Choices About Your Health" by Talya Miron-Shatz

Today, a top expert on decision-making explains why it’s so hard to make good choices about your health — and what you (and your doctor) can do to make better ones. Subscribe to our newsletter Downloa...

31 Loka 202313min

"Number Go Up: Inside Crypto's Wild Rise and Staggering Fall" by Zeke Faux

"Number Go Up: Inside Crypto's Wild Rise and Staggering Fall" by Zeke Faux

Happy Monday! Today, Bloomberg reporter Zeke Faux is here to tell the story of the greatest financial mania the world has ever seen.

30 Loka 20239min

"Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It" by Jennifer Breheny Wallace

"Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It" by Jennifer Breheny Wallace

Today, we hear from Jennifer Breheny Wallace, author of the definitive book on the rise of toxic achievement culture that is overtaking our kids' and parents' lives. She offers a new framework for fig...

27 Loka 202315min

"The Soul of Civility: Timeless Principles to Heal Society and Ourselves" by Alexandra Hudson

"The Soul of Civility: Timeless Principles to Heal Society and Ourselves" by Alexandra Hudson

Can civility help bridge our political divide?

26 Loka 202310min

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