The Gravel Family Podcast Episode 108: Coach Frank Pike

The Gravel Family Podcast Episode 108: Coach Frank Pike

Frank Pike

Founder of Beyond Category Coaching
www.beyondcategorycoaching.com


We sit down with Frank to chat about nutrition, training tips, and advice on how to have the best event you can possibly have. This may be the most informative episode you will listen to!


Frank hails from Lincoln, NE and now make his home in Denver, CO. Lincoln is where Frank fell in love with cycling and stated his training back in the early 90s, but it wasn’t until later in life he fell in love with the “science” of training and now is dedicated to coaching athletes full time. He is an advanced level coach with both USA cycling and Training Peaks as a level 2 coach as well as a certified coach with INSCYD which uses a unique performance software to perform remote metabolic profile testing for deeper insights on performance and physiology.

Frank coaches athletes from North America as well as Europe and Mexico. He has helped beginner as well as elite athletes crush their goals including multiple state champions, multiple gravel event podiums, national podium finisher in Great Britain, and the 2021 overall men’s winner of RAAM (race across America) which is known as the world’s toughest most grueling nonstop bike race.

Jaksot(139)

Episode 408: Greer Peed

Episode 408: Greer Peed

As the youngest known summiteer of Mauna Kea, and podiuming at races all over the country, Greer Peed is making his name in the cycling world! We chat about his inspiring summit, his 2024 Gravel World...

16 Joulu 202435min

Happy Thanksgiving!

Happy Thanksgiving!

In this season of Thanks, we wanted to thank all of our listeners, sponsors, friends, and family for an incredible 2024 season! We are so lucky and honored to have some of the best listeners in the in...

25 Marras 202415min

Episode 406: Trevor Slawnyk

Episode 406: Trevor Slawnyk

While Trevor Slawnyk may be new to the race director scene, you'd never know it after participating in his Dozinky Doozy race in southeastern Nebraska. In this episode, we talk about his new event, wh...

11 Marras 202448min

Episode 405: Our 2024 First2Last Winner

Episode 405: Our 2024 First2Last Winner

Howard Florence, Kentucky native, came to Nebraska to ride on our gravel roads- and left soaked with champagne from his DFL First to Last win! We got to hear all about his day, what the First2Last par...

29 Loka 202437min

Episode 404: Benedikt Skulason

Episode 404: Benedikt Skulason

Following our announcement earlier this month about our new title sponsor: Lauf, we had the CEO of Lauf Cycles, Benedikt, on our podcast! He talks all about Lauf, the engineering of the bikes, and a t...

21 Loka 202453min

Episode 403: Patrick Halgren

Episode 403: Patrick Halgren

In what may be our most inspiring and most entertaining podcast yet, we sit down with our Gravel Worlds 2024 75 Mile Para Champion! Patrick Halgren isn't just a cyclist though, he spends the majorit...

8 Loka 202459min

Episode 402: Trevor White

Episode 402: Trevor White

We're back with our first guest of season four! And for this series, we're starting with the after DFL finisher, Trevor White who rolled in (from completing the double) only eight minutes after our DF...

1 Loka 202458min

Season Four Kickoff

Season Four Kickoff

Hey Gravel Family! We're BACK- for Season FOUR! In this episode, we talk all about Gravel Worlds 2024, what we are expecting for 2025, and our plans for season four!

24 Syys 202457min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
meditaatiot-suomeksi
terapiassa
junnut-pelissa
puhu-muru
aamukahvilla
rss-kuumilla-aalloilla
paritellen
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-pt-paahtio
rss-mighty-finland-podcast
paaasia-podcast
katilon-kahvitunti