The Gravel Family Podcast Episode 108: Coach Frank Pike

The Gravel Family Podcast Episode 108: Coach Frank Pike

Frank Pike

Founder of Beyond Category Coaching
www.beyondcategorycoaching.com


We sit down with Frank to chat about nutrition, training tips, and advice on how to have the best event you can possibly have. This may be the most informative episode you will listen to!


Frank hails from Lincoln, NE and now make his home in Denver, CO. Lincoln is where Frank fell in love with cycling and stated his training back in the early 90s, but it wasn’t until later in life he fell in love with the “science” of training and now is dedicated to coaching athletes full time. He is an advanced level coach with both USA cycling and Training Peaks as a level 2 coach as well as a certified coach with INSCYD which uses a unique performance software to perform remote metabolic profile testing for deeper insights on performance and physiology.

Frank coaches athletes from North America as well as Europe and Mexico. He has helped beginner as well as elite athletes crush their goals including multiple state champions, multiple gravel event podiums, national podium finisher in Great Britain, and the 2021 overall men’s winner of RAAM (race across America) which is known as the world’s toughest most grueling nonstop bike race.

Jaksot(139)

Episode 335: Emily Joy Newsom

Episode 335: Emily Joy Newsom

Emily Joy Newsom, a professional gravel privateer, started racing on road back in 2013 and after having an impressive career on the road (including racing in the Tour de France Femmes) she started rac...

24 Kesä 202444min

Episode 334: LDC

Episode 334: LDC

Next up in our lineup of Unbound episodes presented by Lauf, is the one and only LDC! Lauren has been dominating the gravel scene in the last few years with wins at MidSouth, Unbound, and is a two tim...

17 Kesä 202443min

Episode 333: Jay Petervary

Episode 333: Jay Petervary

The newest induction of the Gravel Cycling Hall of Fame, winner and finisher of countless endurance events including the Tour Divide, Iditarod and “short” endurance events like Trans Iowa, Unbound, an...

13 Kesä 20241h 2min

Episode 332: We're Going to Unbound Ft. Kristi Mohn

Episode 332: We're Going to Unbound Ft. Kristi Mohn

Happy Unbound week!!! We cannot wait to party it up with y'all down in Emporia KS, AKA Gravel City USA! We talk about the schedule for the week, how you can get your hands on some Gravel Family stick...

27 Touko 202429min

Epsiode 331: Kathryn Taylor

Epsiode 331: Kathryn Taylor

Triathlete turned gravel cyclist, founder and co-host of the very popular Girls Gone Gravel podcast Kathryn Taylor wears many hats in the cycling community and we were so lucky to be able to sit down ...

20 Touko 202448min

Episode 330: Doug Orey-Everest

Episode 330: Doug Orey-Everest

Doug Orey-Everett is a long time supporter of the gravel community. We talk about his passion of spreading awareness of mental health and using the bike to help us all on our physical and mental healt...

13 Touko 202445min

Episode 329: Hannah Shell and Jake Magee

Episode 329: Hannah Shell and Jake Magee

Professional cyclists Hannah Shell and Jake Magee are not only incredible athletes on the bike, but they have a passion for people and this community that brings us all together! We were able to catch...

6 Touko 202443min

Episode 328: Cole and Kelsi Ledbetter

Episode 328: Cole and Kelsi Ledbetter

Collectively finishing dozens of races and events including multiple Gravel Worlds, Cole and Kelsi are both involved in the Iowa Gravel Project, run weekly gravel group rides, and now host three separ...

29 Huhti 202454min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-narsisti
rss-pitaisko-erota
puhu-muru
rss-kuumilla-aalloilla
terapiassa
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
meditaatiot-suomeksi
junnut-pelissa
rss-rakas-mielenterveyteni
audio-sport-juoksu
rss-pt-paahtio
rss-addiktit
fitnessvastaanotto
rss-kyykkya-ja-kuoharia