EP. 558 - Keep Things Spicy - Switch It up

EP. 558 - Keep Things Spicy - Switch It up

Today we're talking about your interest level and when it might be time to switch things up. Mark Bell broke world records as a Powerlifter, then switched into Bodybuilding and won a show. Nsima Inyang has switched things up and has had success in Bodybuilding, Powerlifting and Jiu Jitsu. Although they never let go of any of them, they pushed their attention more towards their main focus at that time.

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Podcast Produced by Andrew Zaragoza
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#PowerProject #Podcast #MarkBell

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Build Muscle & Improve Fat Loss On a Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1052

Build Muscle & Improve Fat Loss On a Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1052

In episode 1052, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about building muscle, recovery and effective fat loss on a ketogenic diet.  Download the free p...

1 Huhti 20241h 23min

Powerful Concepts For Freak Athleticism and Longevity - Live Q&A With Jesse Burdick || MBPP Ep. 1051

Powerful Concepts For Freak Athleticism and Longevity - Live Q&A With Jesse Burdick || MBPP Ep. 1051

In episode 1051, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about the best exercises to restore athleticism and over all health and longevity LIVE! Follow Jesse...

29 Maalis 202458min

How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050

How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050

In episode 1050, Conor Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to fix an asymmetrical jaw and what it could cause if not addressed.  Follow Conor on IG: https://...

27 Maalis 20241h 58min

The Health Benefits Of The Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1049

The Health Benefits Of The Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1049

In episode 1049, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible health benefits of the ketogenic diet.  Follow Thomas on IG: https://www.in...

25 Maalis 20242h 21min

All About Building MUSCLE - Live Q&A || MBPP Ep. 1048

All About Building MUSCLE - Live Q&A || MBPP Ep. 1048

In episode 1048, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about all things muscle!  Official Power Project Website: https://powerproject.live Join The Power Proj...

21 Maalis 20242h 16min

What EVERYONE Gets WRONG About Caffeine - Andy Triana || MBPP Ep. 1047

What EVERYONE Gets WRONG About Caffeine - Andy Triana || MBPP Ep. 1047

In episode 1047, Andy Triana AKA Go Super Brain, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how what we might be getting wrong with  Follow Andy on IG: https://www.instagram.com/gosuperbr...

20 Maalis 20241h 45min

How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman

How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman

In this podcast episode Mark Bell & Ted Naiman discuss different factors that can transform your eating habits and life. These factors include protein percentage, energy density, fiber & hedonic facto...

18 Maalis 20241h 22min

I lost 100lbs and Kept it Off

I lost 100lbs and Kept it Off

In this episode of Saturday School, Mark shares talks about his journey to losing 100lbs and his current strategy to keeping that weight off. Official Power Project Website: https://powerproject.live...

17 Maalis 202447min

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