2,700+ Total, 12 Days No Sleep | Legendary Powerlifter Chad Aichs
Chad Aichs is one of the strongest powerlifters to ever do it — squatting over 1,200 lbs, totaling 2,700+… all while battling extreme sleep deprivation, narcolepsy, and mental warfare most people coul...
25 Maalis 2h 12min
Thomas Seyfried on Cancer, Ketosis, Mitochondria & the Metabolic Theory of Disease
In this episode, Mark Bell and Nsima talk with Professor Thomas Seyfried to discuss his metabolic theory of cancer, why he believes mitochondrial dysfunction is at the root of chronic disease, and how...
23 Maalis 1h 5min
The Anti-Guru Approach to Strength, Mindset & Performance | Brian MacKenzie
What if everything you’ve been told about mindset, training, and performance is missing the point?In this episode, Brian MacKenzie breaks down why he rejects the “guru” label and dives deep into the c...
19 Maalis 29min
Traditional Strength Training is Broken | Naudi Aguilar vs the Industry
Naudi Aguilar joins Mark Bell to challenge some of the biggest ideas in the fitness world. From squats and deadlifts to bodybuilding, CrossFit, and modern strength programs, Naudi explains why he beli...
16 Maalis 1h 23min
BJJ Legend Rafael Lovato Jr | The Art of World-Class Jiu-Jitsu
Rafael Lovato Jr joins Mark Bell’s Power Project to break down the mindset, strategy, and longevity behind one of the greatest American careers in Brazilian Jiu-Jitsu.Lovato explains his famous pressu...
11 Maalis 3h
Train Your Brain to Run Faster | The Ubrzati ProtocolZ
In this episode of Mark Bell’s Power Project, we talk with the team behind Ubrzati and Z-Treadz (Beau Chavez & Tim Stockton) about the science of speed and why most athletes train it wrong. The system...
9 Maalis 2h 28min
The Aerobic Fitness Test That Exposes Your Real Conditioning | Ft. Brian MacKenzie
Brian MacKenzie joins Mark Bell to break down aerobic fitness, nasal breathing, HRV, walking for recovery, and the 2.3 watts/kg test that reveals whether you're truly metabolically fit. They also disc...
5 Maalis 1h 4min
The Modern Epidemic: Sleep, Sunlight & Vitamin D | Dr. Joel Gould
Sleep apnea, fatigue, anxiety, cravings, and chronic illness might share a root cause most people ignore: sunlight and vitamin D. Dr. Joel Gould breaks down the “modern epidemic,” how D3/K2 and the en...
2 Maalis 1h 18min
