
Is Hypomania Controllable? Myths, Realities, and Risks
Is hypomania something you can use to your advantage, or is that a dangerous game to try? In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified ps...
20 Tammi 202538min

Bipolar Relapse: Personal Journey of Warning Signs, Support, and Recovery
What happens when someone with bipolar disorder relapses after years of stability? In this deeply personal episode, Dr. Nicole Washington interviews Gabe Howard, who lives with bipolar disorder, about...
13 Tammi 202538min

Understanding Cyclothymia and Exploring ‘Bipolar Tendencies’
Confused about what medically constitutes “bipolar tendencies” or “bipolar adjacent symptoms”? Do you want to understand more about the diagnosis of cyclothymia? You're not alone! In this episode, Gab...
6 Tammi 202535min

Managing Cluttered, Racing, and Disordered Thoughts
Do cluttered, racing, or disordered thoughts disrupt your daily life? Do you understand the differences between them? In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Wash...
30 Joulu 202438min

Turning Stress into Strength: Bipolar Management Strategies
Stress-free living is a myth, but stress-proofing your life? That’s a game-changer. In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiat...
23 Joulu 202443min

Thriving at Work with Bipolar: Handling Symptoms and Setting Boundaries
Balancing a career while managing bipolar disorder can feel overwhelming, especially when symptoms like anxiety, depression, or hypomania strike during work hours. What do you do when you’re at your d...
16 Joulu 202444min

Treatment-Resistant Bipolar: Myth, Misunderstanding, or Medical Fact?
Is treatment-resistant bipolar disorder a real diagnosis, just a concept, or entirely made up? It may surprise you, but depending on your perspective, an argument can be made for all three. Join Gabe ...
9 Joulu 202429min






















