Mini Episode 1: If You Struggle With Repeated Setbacks, Do This

Mini Episode 1: If You Struggle With Repeated Setbacks, Do This

Welcome to today's first mini episode!

I'm testing something new and am going to do a podcast that's less than 5 minutes long that gives you a specific tool to implement or a thought to consider.

These will be designed to give you something actionable that you can implement quickly to see changes fast.

In today's episode, I share with you a specific thing that you can do if you struggle with personal or relationship setbacks.

If you seem to keep hitting the same wall or struggle to maintain progress, this episode is for you.

For therapy with Sam:

I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.

If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.

Click here for info to work with me directly.

Have questions you want me to address on future podcast episodes?

Email me here:

support@healingcouples.org

Get access to my trust building workshop:

Rebuild Trust Workshop

Want access to a free course I created for my podcast listeners?

Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Jaksot(240)

Can Sex With a Spouse Trigger the Pornography Addiction?

Can Sex With a Spouse Trigger the Pornography Addiction?

When it comes to bringing sex back into the relationship, one of the main questions that people have is “will that trigger him back into the addiction?” If men struggle with a porn addiction or a sex ...

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2 Key Indicators It’s Safe to Trust Again

2 Key Indicators It’s Safe to Trust Again

When trust is damaged because of pornography addiction or lying, it's hard to know when it's safe to open up and trust again. Knowing what to look for will help you to measure whether or not there's p...

6 Elo 202132min

What If I Am Falling Out of Love With My Spouse?

What If I Am Falling Out of Love With My Spouse?

Sometimes people start to lose the love they have for their spouse, especially as pornography addiction and betrayal trauma negatively affect the relationship.  The good news is that if you know how t...

31 Heinä 202130min

The Key Components to Her Healing From Betrayal Trauma and Beginning to Trust Again

The Key Components to Her Healing From Betrayal Trauma and Beginning to Trust Again

The road to overcome porn addiction and rebuilding your marriage can feel long and painful. The sting of betrayal and the web of the addiction can cause people to lose hope and sight of a better futur...

23 Heinä 202130min

My Intentions Are Good But I Struggle to Consistently Follow Through

My Intentions Are Good But I Struggle to Consistently Follow Through

When people want to make changes in their lives, create new habits, routines or put systems in place, but it can be hard to be consistent! In this episode I share some strategies that can help you to...

16 Heinä 202129min

If Her Wall Stays Up Despite His Best Efforts

If Her Wall Stays Up Despite His Best Efforts

When a woman experiences betrayal in a relationship due to porn addiction, it’s normal for her wall to go up to protect herself.  Without there being safety or security in the relationship, she protec...

8 Heinä 202128min

How to Resolve Her Fears That Prevent Affection and Sex

How to Resolve Her Fears That Prevent Affection and Sex

So often a woman feels reluctance to be affectionate or have sex after there’s been betrayal due to pornography addiction or infidelity. She protects herself from getting hurt even more, so her guard ...

1 Heinä 202131min

A Powerful Tool to Process Through Addiction or Trauma Triggers Successfully

A Powerful Tool to Process Through Addiction or Trauma Triggers Successfully

Triggers can hit us seemingly from out of nowhere, but using this tool can help you to identify and process through them successfully. Whether it has to do with a pornography addiction trigger, trauma...

24 Kesä 202130min

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