Mini Episode 1: If You Struggle With Repeated Setbacks, Do This

Mini Episode 1: If You Struggle With Repeated Setbacks, Do This

Welcome to today's first mini episode!

I'm testing something new and am going to do a podcast that's less than 5 minutes long that gives you a specific tool to implement or a thought to consider.

These will be designed to give you something actionable that you can implement quickly to see changes fast.

In today's episode, I share with you a specific thing that you can do if you struggle with personal or relationship setbacks.

If you seem to keep hitting the same wall or struggle to maintain progress, this episode is for you.

For therapy with Sam:

I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.

If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.

Click here for info to work with me directly.

Have questions you want me to address on future podcast episodes?

Email me here:

support@healingcouples.org

Get access to my trust building workshop:

Rebuild Trust Workshop

Want access to a free course I created for my podcast listeners?

Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Jaksot(240)

How to Talk About Sexual or Addiction Triggers Without Fighting

How to Talk About Sexual or Addiction Triggers Without Fighting

Oftentimes, a big part of the check-in conversation revolves around whether he was triggered to watch porn or not.. The problem is that if he was triggered that day, her hearing about it can cause a n...

10 Kesä 202123min

A Highly-Effective Way to Get Through Overwhelming Moments

A Highly-Effective Way to Get Through Overwhelming Moments

Healing from porn addiction and betrayal trauma can have overwhelming moments that can feel dark and lonely. But there is hope if you have one particular resource or tool to help you through those mom...

3 Kesä 202122min

His Sex Drive: When It‘s Healthy vs Addiction Driven

His Sex Drive: When It‘s Healthy vs Addiction Driven

How do you know if his desire for sex is rooted in pornography addiction or if it’s coming from a healthy place? Knowing this makes all the difference when it comes to reintegrating sex back into the ...

27 Touko 202122min

Is Minimal Effort Being Put In or Are Expectations Too High?

Is Minimal Effort Being Put In or Are Expectations Too High?

Sometimes couples reach a stalemate when she thinks he's not doing enough to work on his pornography addiction and if he feels like no matter what he does it'll never be enough. There are a few differ...

20 Touko 202130min

What to Do When Lying Erodes A Relationship: Tools For Both Him and Her)

What to Do When Lying Erodes A Relationship: Tools For Both Him and Her)

Whenever there is a struggle with porn addiction, there's often dishonesty. And that is one of the most damaging elements to a marriage, but if you are going to eliminate it completely, you must under...

13 Touko 202122min

The 5 Pillars to Overcome Pornography Addiction: How To Know If He‘ll Actually Be Successful

The 5 Pillars to Overcome Pornography Addiction: How To Know If He‘ll Actually Be Successful

The road to healing can feel completely overwhelming, so I wanted to break down the process to overcome pornography addiction into just 5 steps. If you focus on these core components, then you'll achi...

6 Touko 202129min

How to Have the Type of Conversation That Builds Connection

How to Have the Type of Conversation That Builds Connection

Most people want to feel connected to their partner after porn addiction, but the mechanics of how to do that can be tricky.. In this episode, I share with you what it actually looks like to build con...

23 Huhti 202118min

Even The Worst Kind of Emotional Pain Can Be Resolved By Doing This

Even The Worst Kind of Emotional Pain Can Be Resolved By Doing This

Sometimes we go through some very difficult and painful experiences.. And that pain can seem to follow us around and get triggered unexpectedly when we are reminded of the past. The same is true for e...

16 Huhti 202128min

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