EP 251: Eric Jerome — The Benefits of Caring Less, Seeking the Minimal Effective Dose, and Developing New Boulders

EP 251: Eric Jerome — The Benefits of Caring Less, Seeking the Minimal Effective Dose, and Developing New Boulders

Eric Jerome is a V15 climber and prolific bouldering developer. We talked about getting hit by a drunk driver, how his injury led to a paradigm shift, why he is actively caring less about climbing, seeking the minimal effective dose, developing new boulders in the Flaming Gorge and The New, buying a house, his career with KAYA, the gamification of climbing, and much more.

Holiday Gift Ideas:

patreon.com/thenuggetclimbing/gift

Gift a Patreon subscription 👆

frictitiousclimbing.com/products/the-nug

The NUG 👆

thenuggetclimbing.com/shop

Hello Friends merch 👆

Mad Rock:

madrock.com

Use code “NUGGET10” at checkout for 10% off your next order.

PhysiVantage:

physivantage.com (link includes 15% off coupon)

Use code "NUGGET15" at checkout for 15% off your next order.

Green Chef:

greenchef.com/NUGGET50

Use code "NUGGET50" for 50% off your first box plus 20% off your next two months.

Become a Patron:

patreon.com/thenuggetclimbing

We are supported by these amazing BIG GIVERS:

  • Michael Roy, Mark and Julie Calhoun, and Yinan Liu

Show Notes:

thenuggetclimbing.com/episodes/eric-jerome

Nuggets:

(00:00:00) – Intro

(00:02:12) – Hit & run

(00:04:42) – The recovery process

(00:07:57) – A paradigm shift

(00:10:55) – The Top 100 project

(00:13:23) – A really fun game

(00:17:08) – A healthier relationship with climbing

(00:21:02) – Body type & relationship with food

(00:25:12) – Finger strength & volume as a heavier climber

(00:33:33) – Minimal effective dose

(00:40:59) – Cycling projects & developing

(00:49:02) – A new bouldering area in Utah

(01:00:57) – Documenting new boulders

(01:08:00) – Bouldering in The New

(01:11:47) – Buying a house in West Virginia

(01:32:37) – House swaps & gratitude

(01:37:45) – More about The New

(01:46:09) – Life going forward

(01:50:02) – Summer vibes in The New

(01:53:15) – Best lines in the UK

(01:55:09) – Eric’s career with KAYA

(02:03:19) – Building a database

(02:07:25) – Gamification & misconceptions about KAYA

(02:17:38) – Upcoming KAYA features

(02:21:02) – Wrap up & EXTRA teaser

Jaksot(382)

Follow-Up: Martin Keller — Sending V16 at Age 45, Getting More Out of Less, and the Skill of Delayed Gratification (Teaser)

Follow-Up: Martin Keller — Sending V16 at Age 45, Getting More Out of Less, and the Skill of Delayed Gratification (Teaser)

This full episode is available for Patrons right now! Martin Keller is back on the podcast! We met up in Magic Wood over the summer and recorded another great conversation. We talked about his send of...

12 Loka 20231h 10min

EP 189: Lily Kral — Building a Board Climbing Gym, Exotic Dancing, and Being a Work in Progress

EP 189: Lily Kral — Building a Board Climbing Gym, Exotic Dancing, and Being a Work in Progress

Lily Kral is the owner of Boardworks in Bend, Oregon. We talked about her childhood and her mother’s struggle with addiction, being hospitalized for an eating disorder, exotic dancing her way through ...

9 Loka 20232h 16min

EP 188: Joey Jannsen & Rich Breuner — Underground Hip-Hop, Cage Fighting, and Hustling ‘Til You Make It

EP 188: Joey Jannsen & Rich Breuner — Underground Hip-Hop, Cage Fighting, and Hustling ‘Til You Make It

Joey Jannsen and Rich Breuner are the founders of Ocelot Grips. We talked about their “why” for starting a climbing hold company, why the small details matter, how to make dual tex, why you can’t buy ...

2 Loka 20232h 3min

EP 187: Stefanie Myr — Miniature Carpentry, Becoming Polyamorous, and Finding “Church” at the Gym

EP 187: Stefanie Myr — Miniature Carpentry, Becoming Polyamorous, and Finding “Church” at the Gym

Stefanie Myr is the head route setter, manager, and team coach at Climb Tacoma in WA. We met up in Leavenworth and talked about our similar upbringings in Christianity, why we both moved away from rel...

26 Syys 20232h 55min

Four Women Have Climbed V15

Four Women Have Climbed V15

In this short episode, I correct a mistake from my latest episode with Katie Lamb and talk about the four women who have climbed V15. Thanks to Katharina for bringing this to my attention, and all the...

23 Syys 20233min

Follow-Up: Katie Lamb — Box Therapy V16, and the Willingness to Persist (Teaser)

Follow-Up: Katie Lamb — Box Therapy V16, and the Willingness to Persist (Teaser)

This full episode is available for Patrons right now! Katie Lamb is back on to talk about her groundbreaking ascent of Box Therapy V16. In case you’ve been living under a rock (or haven’t been) Katie ...

22 Syys 202348min

EP 186: Q&A 7 (feat. Ethan Pringle) — Rocklands Wrap-Up, Bat Hang Shenanigans, and Challenging Your Perceived Limits

EP 186: Q&A 7 (feat. Ethan Pringle) — Rocklands Wrap-Up, Bat Hang Shenanigans, and Challenging Your Perceived Limits

The final episode from Rocklands! Ethan Pringle joins me for a fireside chat on my last day in South Africa. We share a wrap-up of the trip, and tackle Patron questions about Ethan’s back injury and r...

18 Syys 20232h 29min

EP 185: Mattias Braach-Maksvytis — All Things Dynos, Why Boulderers Should Train Their Legs, and How to Enjoy Your Climbing

EP 185: Mattias Braach-Maksvytis — All Things Dynos, Why Boulderers Should Train Their Legs, and How to Enjoy Your Climbing

Mattias Braach-Maksvytis is an expert boulderer and a doctor of PhysioTherapy from Australia. This episode is all about dynos! Ethan Pringle joins us for another fireside chat as we talk about how Mat...

12 Syys 20232h 21min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
psykologia
rss-liian-kuuma-peruna
rahapuhetta
kesken
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
aamukahvilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-honest-talk-with-laurrenna
rss-tietoinen-yhteys-podcast-2
rss-opeklubi