EP 251: Eric Jerome — The Benefits of Caring Less, Seeking the Minimal Effective Dose, and Developing New Boulders

EP 251: Eric Jerome — The Benefits of Caring Less, Seeking the Minimal Effective Dose, and Developing New Boulders

Eric Jerome is a V15 climber and prolific bouldering developer. We talked about getting hit by a drunk driver, how his injury led to a paradigm shift, why he is actively caring less about climbing, seeking the minimal effective dose, developing new boulders in the Flaming Gorge and The New, buying a house, his career with KAYA, the gamification of climbing, and much more.

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Show Notes:

thenuggetclimbing.com/episodes/eric-jerome

Nuggets:

(00:00:00) – Intro

(00:02:12) – Hit & run

(00:04:42) – The recovery process

(00:07:57) – A paradigm shift

(00:10:55) – The Top 100 project

(00:13:23) – A really fun game

(00:17:08) – A healthier relationship with climbing

(00:21:02) – Body type & relationship with food

(00:25:12) – Finger strength & volume as a heavier climber

(00:33:33) – Minimal effective dose

(00:40:59) – Cycling projects & developing

(00:49:02) – A new bouldering area in Utah

(01:00:57) – Documenting new boulders

(01:08:00) – Bouldering in The New

(01:11:47) – Buying a house in West Virginia

(01:32:37) – House swaps & gratitude

(01:37:45) – More about The New

(01:46:09) – Life going forward

(01:50:02) – Summer vibes in The New

(01:53:15) – Best lines in the UK

(01:55:09) – Eric’s career with KAYA

(02:03:19) – Building a database

(02:07:25) – Gamification & misconceptions about KAYA

(02:17:38) – Upcoming KAYA features

(02:21:02) – Wrap up & EXTRA teaser

Jaksot(382)

Follow-Up: Aidan Roberts — Sending Alphane, Training for V18 Projects, and Listener Q&A (Teaser)

Follow-Up: Aidan Roberts — Sending Alphane, Training for V18 Projects, and Listener Q&A (Teaser)

This full episode is available for Patrons right now! Aidan Roberts is back on the podcast for a proper geek-out about cutting-edge bouldering! We talked about sending Alphane V17, how he and Ollie tw...

2 Helmi 202340min

Announcing YouTube + Win a Training Bundle!

Announcing YouTube + Win a Training Bundle!

The Nugget is now on YouTube! We'll be sharing top clips from the podcast along with never-before-seen content. Subscribe before Feb 28th to enter to win a Training Bundle from Chalk Cartel, Frictitio...

1 Helmi 20235min

EP 154: Fundamentals — How to Go on a Bouldering Trip

EP 154: Fundamentals — How to Go on a Bouldering Trip

Fundamentals (Part 2 of 6) — In part 2 of this series, Jesse and I dive deeper into specific tips and pitfalls for going on a bouldering trip. We covered a wide range of topics including training and ...

30 Tammi 202354min

EP 153: Ollie Torr — The Secret to Finger Strength, How to Climb Like Aidan Roberts, and Staying on the Bus

EP 153: Ollie Torr — The Secret to Finger Strength, How to Climb Like Aidan Roberts, and Staying on the Bus

Ollie Torr is an ex-gymnast, high-end rock climber, and co-founder of Lattice Training. We went deep in this conversation and covered Ollie’s top exercises for different types of climbers, how to clim...

23 Tammi 20233h 39min

Follow-Up: Jordan Cannon — Sending ‘Wet Lycra Nightmare’ on the Leaning Tower (Teaser)

Follow-Up: Jordan Cannon — Sending ‘Wet Lycra Nightmare’ on the Leaning Tower (Teaser)

This full episode is available for Patrons right now! Jordan Cannon tunes in from Alex Honnold’s podcasting closet to chat about playing hockey in Las Vegas, how he is rethinking his training for 2023...

19 Tammi 202344min

EP 152: Fundamentals — How to Go on a Climbing Trip

EP 152: Fundamentals — How to Go on a Climbing Trip

Fundamentals (Part 1 of 6) — In this episode, Jesse and I each share our top tips and pitfalls for going on a climbing trip. Whether you are planning your first-ever climbing trip, or are a seasoned c...

16 Tammi 20231h 1min

Announcing Fundamentals!

Announcing Fundamentals!

Welcome to a new mini-series called Fundamentals! My pal Jesse Firestone joins me for a six-part series that covers some of the fundamental elements of becoming a better climber.  We hope these episod...

16 Tammi 20235min

EP 151: Anna Hazelnutt — Toe Training for the World’s Hardest Slabs, and Giving Others Permission to Be Real

EP 151: Anna Hazelnutt — Toe Training for the World’s Hardest Slabs, and Giving Others Permission to Be Real

Anna Hazelnutt is a professional climber who specializes in difficult single-pitch trad and slab climbing. But don’t let her specialization fool you—she’s an all-around badass! We talked about two of ...

9 Tammi 20233h 12min

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