Ask Herbal Expert Susun Weed and Natural Alignment with Kathleen Porter

Herbal Medicine is People's Medicine: simple, safe, effective. Bring your curiosity and health questions. Susun will enlighten, surprise, and delight you. Susun Weed shares her herbal medicine and health secrets. This episode features a 30 minute in depth and fascinating interview with Kathleen Porter the author of Natural Postures for Pain Free Living: The Partice of Mindful Alignment. Kathleen and Susun discuss the impotance of proper position of the pelivis and spine throughout ones life. Q&A with Susun Weed - this episode includes do special diets work to increase health?armtourself with whole foods and infusions. suggestions on how to make nourishing herbal infusions more suited for personal preference. infusions to increase bone density. spell to use when experiencing compromised relationships to work together for the greatest possible good. mullein milk for asthma. what is the function of the liver and why it is good to eat? candida and fermented foods the importance of cooking and the commitment to nourishing yourself. what are the most important foods to eat organic? what foods that are calming to children? Avoid processed foods and food colorings. get fit! fat doesn't matter, getting fit does. information about soaking grains, discard the soaking water. dandelion to prevent acid reflux. and more...listen to get all the details...