Proven Yoga Therapy Techniques For Depression + Full Sequence!

Proven Yoga Therapy Techniques For Depression + Full Sequence!

Our next Yoga Therapy class starts on the 11th of Feb 2025: https://bit.ly/40Tyxmc Learn about a variety of yoga therapy techniques specifically for depression from the Breathing Deeply yoga therapy framework. Our framework has a proven track record for success with depression clients! Learn about the doshas, pranic practices, meditation practices and more. We have also included an example of a full yoga therapy asana and pranayama sequence for depression. Om Shanthi #yogatherapy #mentalhealth #depression Timestamps: 00:00 - Intro 00:28 - Vata Balancing for depression 01:30 - How to influence movement of prana for depression 02:50 - Chakra mantras, metta meditation & yoga nidra 03:53 - Group classes & boost self esteem 05:21 - The importance of commitment to take on depressed clients 05:49 - Example yoga asana practice for depression 10:47 - Example of breathing pranayama practice for depression Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

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Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

🤍 Yoga therapy for the Pelvic Floor online course waitlist: https://breathingdeeply.com/wellness/ Discover how yoga therapy goes beyond traditional physical therapy by addressing the physical, emoti...

3 Helmi 13min

Yoga Therapy for Grief and Loss with Beth Christiano | Tools for Emotional Healing

Yoga Therapy for Grief and Loss with Beth Christiano | Tools for Emotional Healing

🤍 Yoga therapy for Grief & Loss online course waitlist: https://breathingdeeply.com/wellness/ Yoga therapy addresses grief and loss from a whole-person approach, which conventional therapy often mis...

29 Tammi 21min

Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Yoga therapy offers effective relief for chronic fatigue syndrome through evidence-based nervous system regulation techniques. Learn how Jen recovered from debilitating post-COVID fatigue using yoga n...

5 Joulu 20259min

Fix that Low Back Pain! With Breathing Deeply Yoga Therapy

Fix that Low Back Pain! With Breathing Deeply Yoga Therapy

Work with a Breathing Deeply Yoga Therapist to fix your back pain: https://breathingdeeply.com/work-with-a-yoga-therapist/ Struggling with chronic low back or SI joint pain? You are far from alone - ...

12 Marras 202510min

Fix those Migraines! With Breathing Deeply Yoga Therapy

Fix those Migraines! With Breathing Deeply Yoga Therapy

Struggling with chronic migraines? In this episode, Brandt Passalacqua, founder of Breathing Deeply Yoga Therapy, interviews Janine, a long-time migraine sufferer, about her journey using yoga therapy...

23 Loka 202512min

Yoga Therapy For Autoimmune Disease: Proven Healing Protocol

Yoga Therapy For Autoimmune Disease: Proven Healing Protocol

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc Discover the proven healing power of yoga nidra for autoimmune disease wit...

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Yoga Therapy for Weight Loss- Holistic Approach to Obesity

Yoga Therapy for Weight Loss- Holistic Approach to Obesity

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc Learn about yoga therapy for sustainable weight loss with Breathing Deeply...

2 Syys 202515min

Yoga Therapy for Parkinson’s Disease- This Practice Changed His Life

Yoga Therapy for Parkinson’s Disease- This Practice Changed His Life

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc Tune into this real case study with a Breathing Deeply Yoga Therapy studen...

4 Elo 202512min

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