EP. 571 - Better Sleep For You & Your Kids ft. Dr. Chris Winter

EP. 571 - Better Sleep For You & Your Kids ft. Dr. Chris Winter

An amazing podcast with Dr. Chris Winter covering many topics on sleep including sleep apnea, snoring, how to get better sleep and some of the effects of not getting enough sleep for you and your kids. See the links below to purchase Chris' books on Amazon!
The Sleep Solution: Why Your Sleep is Broken and How to Fix It:
https://amzn.to/3xE0wHE
The Rested Child: Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help
https://amzn.to/3yHXrb2

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➢ https://lnk.to/PowerProjectPodcast

Special perks for our listeners below!
➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

➢Eat Rite Foods: http://eatritefoods.com/ Use code "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!

➢LMNT Electrolytes: http://drinklmnt.com/powerproject

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

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Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
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#PowerProject #Podcast #MarkBell

Jaksot(1353)

Mark Bell's Power Project EP. 193 - Could I Have Done it without PEDs?

Mark Bell's Power Project EP. 193 - Could I Have Done it without PEDs?

Mark Bell didn't do it without them, Arnold wouldn't be Arnold, drugs in general open doors to new paths. Would your favorite writers be your favorites if they didn't have access to psychedelics? How ...

20 Maalis 20191h 21min

Mark Bell's Power Project EP. 192 - Brand X Method's Jeff and Keegan Martin

Mark Bell's Power Project EP. 192 - Brand X Method's Jeff and Keegan Martin

Jeff Martin is the Co-owner and CEO of The Brand X Method™, and Keegan Martin is the Director of Education of The Brand X Method™. As the world leader in youth fitness, The Brand X Method™ offers a st...

19 Maalis 20192h 44min

Mark Bell's Power Project EP. 191 - Pump Your Breaks on Your Desires

Mark Bell's Power Project EP. 191 - Pump Your Breaks on Your Desires

Is it helping or is it hurting? That's the question Mark Bell posed on today's show. If chasing a big bench, maybe chasing the pump is out of the question. If leaning out, junk food is just going to c...

16 Maalis 20191h 7min

Mark Bell's Power Project EP. 190 - Jim Brown

Mark Bell's Power Project EP. 190 - Jim Brown

Jim Brown has been lifting weights since he was 13 years old with the sole intent of becoming a competitive bodybuilder. With 33 years of experience, he became knowledgeable in every aspect of body tr...

13 Maalis 20192h 3min

Mark Bell's Power Project EP. 189 - Progress is Slow, ECA STack, and Fixing Your Deadlift

Mark Bell's Power Project EP. 189 - Progress is Slow, ECA STack, and Fixing Your Deadlift

Slow Motion is better than No Motion. Today we talked about making progress will take time, there are no shortcuts. We examined Nsima Inyang's progress in the gym and how NOT going heavy everyday has ...

12 Maalis 20191h 30min

Mark Bell's Power Project EP. 188 - Arnold Classic Wrap Up, the Documentary Transformer and Insecurities

Mark Bell's Power Project EP. 188 - Arnold Classic Wrap Up, the Documentary Transformer and Insecurities

We are back from Ohio and the Arnold Classic. Today we're recalling our experience at the expo and how great it was meeting all of you. We talked about Brian Shaw and the World STrongest Man competiti...

11 Maalis 20191h 57min

Power Project EP. 187 - Where You Are is Unacceptable

Power Project EP. 187 - Where You Are is Unacceptable

Today the guys are talking about good habits, setting goals and staying positive while understanding where you are in life is unacceptable. Catch us at the Arnold Classic this weekend at Booth 945!! ➢...

28 Helmi 20191h 24min

Power Project EP. 186 - Layne Norton vs Paul Saladino

Power Project EP. 186 - Layne Norton vs Paul Saladino

In today’s episode, Dr. Layne Norton and Dr. Paul Saladino are both athletes and professionals in the nutrition realm. They are here to debate on the topic of Flexible Dieting vs. the Carnivore Diet a...

26 Helmi 20192h 26min

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