Bonus: Connecting with Your High Schooler
Girl Mom Podcast30 Touko 2020

Bonus: Connecting with Your High Schooler

Some people have a special way with teenagers, and Officer Richard Knecht is one of them. The face of security at Mountain Brook High School, he's beloved by students and known for creating a safe space where they can seek advice, vent, share their worries, and learn to move forward after making a mistake. Join us for this episode with insight and ideas of how to mentor your high school child and relate to them emotionally. Episode Notes: o Kari’s new book, coming Aug. 2020: Love Her...

Jaksot(103)

Ep. 46: 20 Things College Girls Should Know

Ep. 46: 20 Things College Girls Should Know

Some tips on how to navigate this major life transition and enjoy college while keeping a good head on your shoulders. Ep. 46 Show Notes: o Kari’s books for moms:More Than a Mom and Love Her Well...

10 Heinä 202210min

Ep. 45: Fighting the Epidemic of Burned-Out Moms

Ep. 45: Fighting the Epidemic of Burned-Out Moms

Burnout among moms is at an all-time high. We know we need self-care, but we think of it in two opposite extremes: either the Spa Day Mentality (a constant mindset of “I’ll treat myself because I dese...

9 Touko 20229min

Ep. 44: Moms: Your Purpose is Bigger than Motherhood

Ep. 44: Moms: Your Purpose is Bigger than Motherhood

Too often, women underestimate themselves - or mistakenly believe their purpose is over once their kids leave home. But the truth is, at every age, the world needs your gifts and wisdom. You have a pu...

1 Touko 20229min

Ep. 41: 4 Things that Can Ruin Your Motherhood

Ep. 41: 4 Things that Can Ruin Your Motherhood

What keeps you from finding peace and joy as a parent? What are common mindsets or missteps that trip up parents today? Join Kari as she talks about what it means to be human - and let your children...

10 Huhti 20229min

Ep. 40: Moms, Rewrite the Negative Scripts in Your Head

Ep. 40: Moms, Rewrite the Negative Scripts in Your Head

Counselors often talk about the “tapes” in a person’s head that play on repeat. Over time, these tapes (often untrue) form negative thought loops and unhealthy mindsets that affect us and the people w...

3 Huhti 202210min

Ep. 39: Moms, Make Time for Your Friends

Ep. 39: Moms, Make Time for Your Friends

For girls and women, friends are like oxygen. They make life better, they "get us" like no one else, they induce side-splitting laughter, and they make impossible days feel bearable. If you've found ...

20 Maalis 20226min

Ep. 38: Help Your Teen Daughter Manage Her Emotions

Ep. 38: Help Your Teen Daughter Manage Her Emotions

Healthy relationships require emotional intelligence. And since relationships matter deeply to girls, emotional intelligence should too. Join Kari as she shares some thoughts on helping your daughter ...

13 Maalis 202211min

Ep. 37: Help Your Child Fight Anxiety by Strengthening Yourself

Ep. 37: Help Your Child Fight Anxiety by Strengthening Yourself

We live in anxious times, and studies show that 1 out of every 3 kids now struggle with anxiety. As moms, how can we help the next generation? How can we better manage our anxiety and be the strong pa...

6 Maalis 202212min

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