Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

It seems as if you can't escape the term "mindfulness" these days... and if you're like me, you hear people using that term interchangeably with meditation. Well in Session 53 of The Behavioral Observations Podcast, I chat with Gia Biscontini from W3RKWELL, and she enlightens me about not only the proper use of these terms, but also the benefits one can expect by adopting a consistent meditation practice. I certainly learned a lot in this episode, and Gia may have even convinced me to give meditation a try... Here are the links to some of the resources Gia mentioned: Gia's mini white paper on a behavior analytic view of meditation The book Altered Traits (Goleman & Davidson, 2017) The Center for Healthy Minds Gia's meditation and stress management course, Behavioral Xanax 2.0 (if you're interested in it and want to save 30%, use the promo code Operant). If you enjoyed this episode as much as I did, please take a minute to check out our sponsors for this episode: Chartlytics, realizing human potential through individual behavior change analytics. Click here for a free, newly revised & expanded eBook, a free Type 2 CE, and discount coupons to upcoming training events. Our very own Type 2 Continuing Education offerings. Learn on the go with podcast favorites, Greg Hanley, Mark Dixon, Pat Friman, and more!

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How to Write a Behavior Contract: Session 188 with Jill Dardig and Bill Heward

How to Write a Behavior Contract: Session 188 with Jill Dardig and Bill Heward

This was a fun one for sure. In Session 188, I chatted with Drs. Jill Dardig and Bill Heward about a whole host of topics, including their new book, Let's Make a Contract: A positive way to change you...

12 Touko 20221h 36min

How to Help Individuals with Anxiety: Session 187 with Steve Ward

How to Help Individuals with Anxiety: Session 187 with Steve Ward

In Session 187, Steve Ward joins me to discuss how to help individuals - in particular, individuals with severely limited communicated repertoires - who demonstrate challenging repertoires that are co...

5 Touko 20221h 8min

Adopting Precision Teaching Across a Multi-State Provider: Session 186 with Chrissy Barosky

Adopting Precision Teaching Across a Multi-State Provider: Session 186 with Chrissy Barosky

In Session 186, I am joined by Chrissy Barosky, Clinical Director for Bierman Autism Centers. In this episode, we discussed how their organization adopted a Precision Teaching approach for their learn...

22 Huhti 202258min

Inside JABA Series 11: Functional Analysis Patterns of Automatic Reinforcement

Inside JABA Series 11: Functional Analysis Patterns of Automatic Reinforcement

In Session 185, AKA Inside JABA Series #11, I'm joined by Drs. Linda LeBlanc, Jeff Tiger, and Javier Virues-Ortega for a deep dive into automatically maintained behavior. This session was inspired by ...

15 Huhti 20221h 23min

The Apollo Case Study Series: Session 184 with Jim Moore

The Apollo Case Study Series: Session 184 with Jim Moore

I'm really excited to introduce a new special podcast series that I'm publishing with Dr. Jim Moore of Apollo Behavior. In this series, we're going to talk about a lot of practical topics that we hope...

8 Huhti 202259min

World Behavior Analysis Day 2022: Session 183 with Elizabeth Drago

World Behavior Analysis Day 2022: Session 183 with Elizabeth Drago

I've seen posts on social media here and there about World Behavior Analysis Day, but honestly I did not know a whole lot about it. And this is why I was really excited to sit down and chat with WBAD ...

20 Maalis 202246min

Preventing Problem Behaviors with Universal Protocols: Session 182 with Kevin Luczynski

Preventing Problem Behaviors with Universal Protocols: Session 182 with Kevin Luczynski

Dr. Kevin Luczynski joins me for a really fun conversation in Session 182 of The Behavioral Observations Podcast. If you're not familiar with Kevin, he is an Assistant Professor at the University of N...

17 Maalis 20221h 21min

The Craft of Applied Behavior Analysis: Session 181 with Francesca Degli Espinosa

The Craft of Applied Behavior Analysis: Session 181 with Francesca Degli Espinosa

In Session 181, Dr. Francesca Degli Espinosa, Ph.D, BCBA-D, joins me for a wide-ranging conversation that in my opinion, got better and better as it went on! If you're not familiar with Francesca or h...

2 Maalis 20221h 17min

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