Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

It seems as if you can't escape the term "mindfulness" these days... and if you're like me, you hear people using that term interchangeably with meditation. Well in Session 53 of The Behavioral Observations Podcast, I chat with Gia Biscontini from W3RKWELL, and she enlightens me about not only the proper use of these terms, but also the benefits one can expect by adopting a consistent meditation practice. I certainly learned a lot in this episode, and Gia may have even convinced me to give meditation a try... Here are the links to some of the resources Gia mentioned: Gia's mini white paper on a behavior analytic view of meditation The book Altered Traits (Goleman & Davidson, 2017) The Center for Healthy Minds Gia's meditation and stress management course, Behavioral Xanax 2.0 (if you're interested in it and want to save 30%, use the promo code Operant). If you enjoyed this episode as much as I did, please take a minute to check out our sponsors for this episode: Chartlytics, realizing human potential through individual behavior change analytics. Click here for a free, newly revised & expanded eBook, a free Type 2 CE, and discount coupons to upcoming training events. Our very own Type 2 Continuing Education offerings. Learn on the go with podcast favorites, Greg Hanley, Mark Dixon, Pat Friman, and more!

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Deconstructing Compassionate ABA: Session 283 with Greg Hanley

Deconstructing Compassionate ABA: Session 283 with Greg Hanley

A few weeks ago I was fortunate enough to find a few hours to catch up with many-time guest and all-around podcast fave, Dr. Greg Hanley. We had what turned out to be a lengthy conversation that inclu...

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A Behavioral Analysis of Problem Solving: Session 282 with Judah Axe

A Behavioral Analysis of Problem Solving: Session 282 with Judah Axe

Quick, what's 47 minus 12? What did you have for breakfast the day before yesterday? When is the next leap year? Hit pause real quick and try to answer these. Don't worry, I'm not going to hold you to...

23 Marras 20241h 32min

What are Open Science Practices and Why do they Matter? Inside JABA 21

What are Open Science Practices and Why do they Matter? Inside JABA 21

Dr. Matt Tincani joins Dr. John Borrero and me for the 21st (can you believe it!?!?) installment of the Inside JABA Series on Behavioral Observations. From a research perspective, this Inside JABA epi...

16 Marras 20241h 4min

Using Behavior Analysis for Health and Fitness Coaching: Session 280 with Sarah Burby

Using Behavior Analysis for Health and Fitness Coaching: Session 280 with Sarah Burby

5 Marras 202453min

Meaningful Programming for Adults with Autism: Session 279 with Peter Gerhardt and Shanna Bahry

Meaningful Programming for Adults with Autism: Session 279 with Peter Gerhardt and Shanna Bahry

Drs. Peter Gerhardt and Shanna Bahry join me to talk about a range of topics centering around supporting adults with ASD and related disabilities. They are the authors of the new book, Make it Meaning...

22 Loka 202456min

Preventative Systems, Assent, and The Naming Experience: Session 278 with Jim Moore

Preventative Systems, Assent, and The Naming Experience: Session 278 with Jim Moore

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16 Loka 20241h 8min

Una exploración acerca de la Latinidad en el análisis de conducta: BOP en Español 11

Una exploración acerca de la Latinidad en el análisis de conducta: BOP en Español 11

Una exploración acerca de la Latinidad en el análisis de conducta con la Dra. Corina Jimenez-Gomez y la Dra Sarah Lechago En este episodio nos acompaña nuestra contribuidora frecuente, la Dra. Corina...

9 Loka 20241h 18min

Lessons from Implementing PFA/SBT: Session 276 with Tony Cammilleri

Lessons from Implementing PFA/SBT: Session 276 with Tony Cammilleri

Dr. Anthony Cammilleri - better known as Tony to friends and colleagues - joins me in Session 276. In this episode, we talked about his early experiences in Behavior Analyst, his experiences working i...

28 Syys 20241h 13min

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