Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

It seems as if you can't escape the term "mindfulness" these days... and if you're like me, you hear people using that term interchangeably with meditation. Well in Session 53 of The Behavioral Observations Podcast, I chat with Gia Biscontini from W3RKWELL, and she enlightens me about not only the proper use of these terms, but also the benefits one can expect by adopting a consistent meditation practice. I certainly learned a lot in this episode, and Gia may have even convinced me to give meditation a try... Here are the links to some of the resources Gia mentioned: Gia's mini white paper on a behavior analytic view of meditation The book Altered Traits (Goleman & Davidson, 2017) The Center for Healthy Minds Gia's meditation and stress management course, Behavioral Xanax 2.0 (if you're interested in it and want to save 30%, use the promo code Operant). If you enjoyed this episode as much as I did, please take a minute to check out our sponsors for this episode: Chartlytics, realizing human potential through individual behavior change analytics. Click here for a free, newly revised & expanded eBook, a free Type 2 CE, and discount coupons to upcoming training events. Our very own Type 2 Continuing Education offerings. Learn on the go with podcast favorites, Greg Hanley, Mark Dixon, Pat Friman, and more!

Jaksot(325)

ABA in the Spanish Speaking World: Session 275 with Miguel Avila

ABA in the Spanish Speaking World: Session 275 with Miguel Avila

My partner in crime and host of the BOP en Español Series, Miguel Avila, joins me to talk about Behavior Analysis in Spanish-speaking cultures. In addition to his day job with Essential for Living, Mi...

24 Syys 20241h 42min

Psychological Safety in the Workplace: Session 274 with John Austin

Psychological Safety in the Workplace: Session 274 with John Austin

Dr. John Austin returns to the show to discuss a topic that we touched on briefly back in Session 230: Psychological Safety. While the idea of Psychological Safety might seem overly conceptual in natu...

12 Syys 20241h 7min

The Importance of Theory and Philosophy: Session 273 with Carol Pilgrim and Tim Hackenberg

The Importance of Theory and Philosophy: Session 273 with Carol Pilgrim and Tim Hackenberg

I'm very much honored to be joined by Drs. Carol Pilgrim and Tim Hackenberg! Listeners will recognize Tim from his very informative and popular episode on Token Economies. If you haven't heard that on...

30 Elo 20241h

The Ethics of Procedural Fidelity: Session 272 with Claire St. Peter

The Ethics of Procedural Fidelity: Session 272 with Claire St. Peter

Whether one calls it Procedural Fidelity, Treatment Integrity, or any combination of those, and/or many other related terms, this is an important and often overlooked issue when it comes to implementi...

22 Elo 20241h 17min

Restraint and Seclusion in Public Schools: Session 271 with Matt Brodhead

Restraint and Seclusion in Public Schools: Session 271 with Matt Brodhead

Listen on: Apple Podcasts | Spotify | YouTube Dr. Matt Brodhead returns to the podcast to talk about a topic he's dedicated the better part of nearly completed sabbatical trying to understand: restrai...

9 Elo 20241h 23min

Improving knee surgery outcomes with positive reinforcement: Inside JABA Series 20

Improving knee surgery outcomes with positive reinforcement: Inside JABA Series 20

In the 20th installment of the Inside JABA Series, I'm joined by Drs. Brennan Armshaw, Manish Vaidya, and Sachen Mehta. As always, I'm also joined by JABA Editor in Chief, Dr. John Borerro. In this ep...

17 Heinä 20241h 8min

BOP REWIND: A Constructional Approach for Solving Behavioral Challenges, with Claire St. Peter

BOP REWIND: A Constructional Approach for Solving Behavioral Challenges, with Claire St. Peter

Hey everybody I hope you're having a great summer so far, or whatever season it happens to be whenever you listen to this episode. Some of the things I've been doing recently is going back through the...

9 Heinä 20241h 20min

BOP en Español 10: Los altos y bajos al establecer el análisis de conducta en Guatemala con Jessie Arroyave

BOP en Español 10: Los altos y bajos al establecer el análisis de conducta en Guatemala con Jessie Arroyave

En este episodio tenemos la oportunidad de conocer la trayectoria de Jessie Arroyave, la primera BCBA de Guatemala. Jessie publicó un artículo en la revista Behavior Analysis in Practice, en el que ha...

2 Heinä 20241h 23min

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