Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

It seems as if you can't escape the term "mindfulness" these days... and if you're like me, you hear people using that term interchangeably with meditation. Well in Session 53 of The Behavioral Observations Podcast, I chat with Gia Biscontini from W3RKWELL, and she enlightens me about not only the proper use of these terms, but also the benefits one can expect by adopting a consistent meditation practice. I certainly learned a lot in this episode, and Gia may have even convinced me to give meditation a try... Here are the links to some of the resources Gia mentioned: Gia's mini white paper on a behavior analytic view of meditation The book Altered Traits (Goleman & Davidson, 2017) The Center for Healthy Minds Gia's meditation and stress management course, Behavioral Xanax 2.0 (if you're interested in it and want to save 30%, use the promo code Operant). If you enjoyed this episode as much as I did, please take a minute to check out our sponsors for this episode: Chartlytics, realizing human potential through individual behavior change analytics. Click here for a free, newly revised & expanded eBook, a free Type 2 CE, and discount coupons to upcoming training events. Our very own Type 2 Continuing Education offerings. Learn on the go with podcast favorites, Greg Hanley, Mark Dixon, Pat Friman, and more!

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Leadership in Alternative Education Settings: Session 267 with Bruce Tinor

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Dr. Bruce Tinor returns to the podcast for an informative conversation about his work as a principal at The Child and Career Developmental Center of Chester County, Pennsylvania. Long-time listeners w...

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What is Primary Care Behavioral Pediatrics? Session 266 with Chris McGinnis

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Dr. Chris McGinnis joins me in Session 266 to talk about his work in Primary Care Behavioral Pediatrics. If you're not sure what that is, don't worry. We go over that right away and learn that this ar...

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Buffers That Protect Against Adverse Childhood Experiences: Session 265 with Camille Kolu

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Dr. Camille Kolu joins me again on the podcast, and let's just say that she came back loaded with great insights like these to share with you. If you're not familiar with Camille, she's been on the sh...

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How Does Interviewer Behavior Influence Children's Responses? Inside JABA 19

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Did you rate and review Behavioral Observations on Apple Podcasts? You rated and reviewed Behavioral Observations on Apple Podcasts, right? John Borrero told me that you rated and reviewed Behavioral ...

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El Análisis de Conducta en Venezuela: BOP en Español 9, con Corina Jimenez-Gomez, Mirari Elcoro y Amalix Flores

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El Análisis de Conducta en Venezuela: Un legado finalmente reconocido con Corina Jimenez-Gomez, Mirari Elcoro y Amalix Flores No una, ni dos, sino 3 venezolanas rindiendo tributo al legado de Venezo...

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Behavior Analytic Approaches to Counseling and Therapy: Session 262 with Pat Friman

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Entrevistas Motivacionales: BOP en Español 8 con la Dra. Monica Gilbert

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How to Use Whole Group Responding: Session 260 with Bill Heward

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Dr. Bill Heward was gracious enough to return to the podcast in Session 260. In this episode, we talked about a handful of different topics, including how to respond to criticisms of reinforcement pra...

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