Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

How we feel in our bodies affects so many facets of parenting-- and in some ways you might now expect. My guest Mary Van Geffen joins me to talk about 4 Ps that can help us practice body awareness as we work on parenting our kids (even the spicy ones) with empathy and connection.

“When in doubt I say choose connection rather than control. We're not going to have a lot of control and we don't have the time or the energy to follow through on things. So let's make sure we're connected because connection is the honey and it will help us to have more control.”

We go in depth on how paying attention to your Presence, Posture, Proximity and Phase of your Cycle can change how you parent and bring awareness of how to honor your body and rest when you need it.

Connect with Mary: Links Mentioned:

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Confidence in Parenting Decisions :: Laura Wifler [Ep 497]

Confidence in Parenting Decisions :: Laura Wifler [Ep 497]

Do you struggle with discontentment and comparison in motherhood and beyond? Do you constantly second guess the best way to raise your kids in regards to food, education, health, and even naptime? To...

11 Marras 202451min

Boys vs. Girls--the early years (2 part series) :: Courtney DeFeo and Heather [Ep 496]

Boys vs. Girls--the early years (2 part series) :: Courtney DeFeo and Heather [Ep 496]

Ever wonder how your mom friends with all boys or all girls handle parenting? Do you often wonder how in the world a “boy mom” or a “girl mom” views the opposite?  Today my good friend Courtney DeFeo...

4 Marras 202446min

Do Not Grow Weary :: Sharon McMahon [Ep 495]

Do Not Grow Weary :: Sharon McMahon [Ep 495]

Do you often feel like what is the point of engaging politically or voting? Are you worried about the direction our nation is headed and what is next? Today Sharon McMahon is here to teach us about ...

28 Loka 202436min

Seek Him First :: Lillian Richey [Ep 494]

Seek Him First :: Lillian Richey [Ep 494]

Do you ever struggle to keep Christ at the center of Christmas? Do you feel many Christmas traditions take a ton of time and energy or are just busy work but don’t point to Jesus?  Today Lillian Rich...

21 Loka 202445min

Help for the Unspoken Challenges of Parenting Teens :: Amy Betters-Midtvedt [Ep 493]

Help for the Unspoken Challenges of Parenting Teens :: Amy Betters-Midtvedt [Ep 493]

Do you feel like your teens have hidden struggles that you can’t talk to anyone about? How do you honor your kids while still finding safe people to process parenting with? How do you advise your kids...

14 Loka 202452min

Manage Your Time Like a Lazy Genius :: Kendra Adachi [Ep 492]

Manage Your Time Like a Lazy Genius :: Kendra Adachi [Ep 492]

As a mom do you feel there is not enough time in the day? Are you constantly overwhelmed with your to-do list and mental load? Are you snapping at your kids because they cannot keep up with the pace? ...

7 Loka 202453min

How to Align with Your Spouse in Parenting :: Dr. Kim Kimberling [Ep 491]

How to Align with Your Spouse in Parenting :: Dr. Kim Kimberling [Ep 491]

Do you feel like a team with your spouse in parenting or do you often turn on each other? Do you have different ideas about what is right for your kids? Have the teen years brought more conflict than ...

30 Syys 202443min

Cultivating Intimacy with God in Motherhood :: Jeannie Cunnion [Ep 490]

Cultivating Intimacy with God in Motherhood :: Jeannie Cunnion [Ep 490]

Does the word holiness feel stuffy and old-fashioned? Do you feel you have a personal and intimate relationship with the Lord? Does your Christian life look more like a performance than a practice?  ...

23 Syys 202447min

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