Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

How we feel in our bodies affects so many facets of parenting-- and in some ways you might now expect. My guest Mary Van Geffen joins me to talk about 4 Ps that can help us practice body awareness as we work on parenting our kids (even the spicy ones) with empathy and connection.

“When in doubt I say choose connection rather than control. We're not going to have a lot of control and we don't have the time or the energy to follow through on things. So let's make sure we're connected because connection is the honey and it will help us to have more control.”

We go in depth on how paying attention to your Presence, Posture, Proximity and Phase of your Cycle can change how you parent and bring awareness of how to honor your body and rest when you need it.

Connect with Mary: Links Mentioned:

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Jaksot(500)

Hosting Tips to be the Hangout House :: Logan Wolfram [Ep 505]

Hosting Tips to be the Hangout House :: Logan Wolfram [Ep 505]

Do you feel like it takes too much time and energy to host? Does having people in your home stress you out or seem out of reach? Today Logan Wolfram joins me- she is an author and speaker that knows ...

13 Tammi 202550min

When You Need Personal Revival :: Cleere Cherry Reaves [Ep 504]

When You Need Personal Revival :: Cleere Cherry Reaves [Ep 504]

As we enter a new year do you feel stuck or like last year did not go like you intended it to? Are you dealing with disappointments and finding it difficult to see God in your situation?  Today Cleer...

6 Tammi 202553min

Unpacking Moms' Mental Load :: Dr. Morgan Cutlip [Ep 503]

Unpacking Moms' Mental Load :: Dr. Morgan Cutlip [Ep 503]

Do you feel like your mind is full of tasks making it hard to focus and be present with your family? Do you struggle to articulate what you need, feel, or want from your spouse?  Today, Dr. Morgan Cu...

23 Joulu 202441min

Processing Grief, Infertility, and Loss in Community :: Julie Fowler [Ep 502]

Processing Grief, Infertility, and Loss in Community :: Julie Fowler [Ep 502]

Have you or a friend ever walked through a season of infertility and grief? Do you often wonder what to say when a friend is walking through loss of any kind?  Today my friend Julie Fowler is here to...

16 Joulu 202445min

Moms and the Best Christmas Pageant Ever :: Dallas and Amanda Jenkins [Ep 501]

Moms and the Best Christmas Pageant Ever :: Dallas and Amanda Jenkins [Ep 501]

Today my conversation with Dallas and Amanda Jenkins is a powerful reminder that the Christmas story still needs to be told thousands of years later. Dallas is the acclaimed director, writer, and prod...

9 Joulu 202442min

Finding God Faithful in All Stages of Motherhood :: Leslie Johnson [Ep 500]

Finding God Faithful in All Stages of Motherhood :: Leslie Johnson [Ep 500]

I can’t believe it but today we are celebrating 500 episodes of Don’t Mom Alone! I am bringing back my very first guest and mentor Leslie to “recap” the last eleven years. Leslie had been encouraging ...

2 Joulu 202438min

Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 2) :: Charissa Lopez [Ep 499]

Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 2) :: Charissa Lopez [Ep 499]

Today we continue last week's episode in Part 2 with my friend Charissa Lopez. If you missed part one you can listen here to catch up Click Here for Part 1.  Charissa Lopez is a Licensed Professional...

25 Marras 202444min

Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 1) :: Charissa Lopez [Ep 498]

Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 1) :: Charissa Lopez [Ep 498]

Do you ever wonder why you respond the way you do to your kids? Do you feel like there are things to process from childhood but don’t have the words to explain those feelings?  Today Charissa Lopez, ...

18 Marras 202435min

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