15: Ryan Grandon
BJJ Mat Times14 Joulu 2021

15: Ryan Grandon

Send us Fan Mail This week we talked with Ryan Grandon, a black belt training out of North Coast Jiu Jitsu. It was great to speak with him about how he trains, his thoughts on training for competition, his recovery regimen, and teaching. Ryan is a great professor and training partner who spends extra time building the skillset of those around him and is a really tough roll on the mats. On the lighter side, Ryan tells us a funny story about his first competition after only a few months of trai...

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