30: Corey O'Keefe
BJJ Mat Times5 Heinä 2022

30: Corey O'Keefe

Send us Fan Mail This week we talked with Corey O’Keefe, a brown belt training out of North Coast Jiu Jitsu. I have known Corey since the beginning of my jiu jitsu journey, and he has been one of my training partners that has helped shape my game. Corey shares his story of getting started and insight on how to train in class and prepare for competition. Thanks for listening, and we hope you enjoy the episode. We will see you on the mats!!!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(70)

40: Ciara Gutierrez

40: Ciara Gutierrez

Send us Fan Mail This week we talked with Ciara Gutierrez, a blue belt training out of North Coast Jiu Jitsu. Ciara brings a brightness to the gym, and we are lucky to have her with us! She shares her...

11 Huhti 20231h 19min

38: Liane "Big Fight" Burchette

38: Liane "Big Fight" Burchette

Send us Fan Mail This week we talk with Liane Burchette, a purple belt training out of North Coast Jiu Jitsu. Liane talks with us about training, life in the Navy, and training while deployed. We also...

31 Tammi 202346min

36: On the Mat with Big Los and the Flow Class with Todd and Ray

36: On the Mat with Big Los and the Flow Class with Todd and Ray

Send us Fan Mail A quick conversation with Big Los and Todd about the Flow Class and how it's helping our game. We hope you enjoy the shorter format in between longer interviews.

20 Tammi 202314min

35: Carly "The International Woman of Mystery" Drelleshak

35: Carly "The International Woman of Mystery" Drelleshak

Send us Fan Mail This week we talked with Carly Drelleshak, a blue belt training out of North Coast Jiu Jitsu. Carly shares a bit about her jiu jitsu journey and how the 75 Hard program has transforme...

15 Marras 20221h 4min

34: Jon Aasted

34: Jon Aasted

Send us Fan Mail This week we talked with Jon Aasted, a blue belt training out of North Coast Jiu Jitsu. Jon shares a bit about his background in law enforcement, the military, and battling cancer twi...

6 Syys 20221h 15min

33: Cody Guy

33: Cody Guy

Send us Fan Mail This week we talked with Cody Guy! Cody is a blue belt training out of Excel in Oceanside and is a frequent visitor to open mat at North Coast. Cody is also an amateur boxer with Neva...

30 Elo 20221h 51min

32: Derek McCartney

32: Derek McCartney

Send us Fan Mail Derek and I talked about how he found jiu jitsu and some wild times on the mat this week. Derek has cardio for days and can push his training partners to their cardio limits. He compe...

26 Heinä 20221h 4min

31: Sean Fallon

31: Sean Fallon

Send us Fan Mail This week we talked with Sean Fallon. If you are looking for a challenging and heavy round, look no further. Sean is one of the very first people I ever rolled with and helped introdu...

12 Heinä 20221h 44min

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